Directions:
- In square 8x8 dish, combine gelatin and boiling water and stir until gelatin is dissolved.
- Add cold water, pineapple and Mandarin oranges.
- Chill until almost set.
- Combine whipped topping and yogurt. Fold into gelatin mixture.
- Chill for at least three hours, cut into 8 equal squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.54 Kcal (182 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 25.48mg | 1% | |
| Potassium | 134.02mg | 3% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.39 Kcal (144 kJ) | ||
| Calories from fat | 4.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 1% | |
| Sodium | 20.13mg | 1% | |
| Potassium | 105.85mg | 3% | |
| Total Carbs | 6.45g | 3% | |
| Sugars | 5.88g | 30% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.69g | 4% | |
| Vitamin C | 8.3mg | 18% | |
| Calcium | 53.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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