Directions:
- Combine all ingredients in a small pan and simmer 3 miuntes over low heat. use immediately or store in airtight container in the fridge up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.84 Kcal (410 kJ) | ||
| Calories from fat | 63.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 16.35mg | 1% | |
| Potassium | 79.09mg | 2% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.36 Kcal (780 kJ) | ||
| Calories from fat | 120.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 11% | |
|---|---|---|---|
| Sodium | 31.14mg | 1% | |
| Potassium | 150.64mg | 2% | |
| Total Carbs | 15.72g | 3% | |
| Sugars | 13.64g | 29% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 30.7mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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