21421 healthy rainbow shrimp bethenny frankel Recipes

butter-flavored cooking spray, cornstarch, ground red pepper, salt, honey, lime juice, egg whites, shredded coconut flakes, raw shrimp, peeled and deveined,rinsed and patted dry

shrimp, frozen, cooked (31/40 ct.), olive oil, onion, chopped (about 1 cup), garlic clove, minced, salt, pepper, freshly ground, paprika, smoked or sweet, hot pepper flakes (or more if you like the heat ), basmati rice, tomato juice, low sodium chicken broth, lemon juice, freshly squeezed, frozen corn, thawed, green pepper, chopped, lemon, green onions, sliced

rainbow chard (3 to 4 medium bunches), butter, olive oil, onion , cut into 3/4-inch pieces, garlic cloves, minced, radicchio (about 2 large heads), cored, cut into 1-inch wedges, leaves separated (about 8 cups), more) red wine vinegar, currants (optional), pine nuts, toasted

rainbow chard leaves, ends trimmed (or other variety of swiss chard), olive oil, garlic cloves, finely minced, dried fig, coarsely chopped, pine nuts, salt and pepper, feta cheese , to taste

rainbow trout fillets (preferrably skin removed ), onions, sliced, heavy cream, butter, white wine, tarragon or 2 tbsp fresh, salt, pepper

rainbow fruit salad, thx to mccormick s spices, rum extract delicately flavors this medley of fresh fruit ., prep time : 15 minutes, refrigerate time : 1 hour, fresh fruit , such as grapes, melon, berries and kiwi, sugar, mccormick imitation rum extract, sour cream (optional)

rainbow carrots (preferably a mix of long and short ones), pea shoots, sugar snap peas, extra-virgin olive oil, meyer lemon juice, garlic clove, minced, kosher salt, pepper, crumbled sheep s- or goat s-milk feta cheese, mint leaves , cut into slivers, shredded cooked chicken

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

rainbow rotini, uncooked, black olives, drained and sliced, green pepper, chopped, red pepper, chopped, cucumber, chopped, pepperoni, sliced and quartered, italian salad dressing, divided

rainbow chard, olive oil, pine nuts, garlic, thinly sliced, kosher salt and pepper, crumbled feta (about 1/2 cup)

whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper

shrimp, scallops, olive oil, salt, pepper, cayenne pepper, garlic powder, lemons , juice of, tabasco sauce (optional), lemon (to garnish ) (optional)

rainbow swiss chard, stemmed, leaves coarsely chopped, red onion, diced, reduced-fat cream cheese, freshly grated nutmeg, kosher salt and freshly ground black pepper, chopped toasted pine nuts

shrimp, large in shells, water, orange peel, orange juice, vinegar , white wine, oil , toasted sesame, ginger, fresh, grated or 1/2 teaspoon ground ginger, salt, pepper , cayenne, garlic, minced, pea pods, fresh, mandarin oranges, canned , sections, soy sauce, less sodium

rainbow trout, fresh cracked pepper, sweet white wine, melted butter substitute, chopped garlic, honey mustard, oregano, parmigiano-reggiano cheese, a lemon

rainbow trout, coconut milk, chicken stock, stalk lemongrass, cm gingerroot, kaffir lime leaves, palm sugar, fish sauce, lime , juice of, coriander, red chili, spring onions

rainbow trout, cornmeal, butter, salt and pepper, carrot, diced, onion, diced, stalks celery, diced, dried black-eyed peas, bay leaf, fresh thyme, country ham , cut into thin strips

rainbow trout, heads removed and cleaned, salt and black pepper, all-purpose flour, olive oil, olive oil, butter, jasmine rice , recipe follows, citrus vinaigrette , recipe follows, jasmine rice, rinsed, cold water, diced onion, bay leaf, salt, white pepper, champagne vinegar, fresh citrus juice (lemon, lime, or orange, or a combination), plus more if desired, chopped shallots, dijon mustard, canola-olive oil blend (1 1/4 cups each or your preference), salt, white pepper, steamed fresh seasonal vegetables, accompaniment