Ingredients:
- thx to mccormick's spices
- low calorie ' low fat ' low sodium
- rum extract delicately flavors this medley of fresh fruit.
- makes 12 (1/2-cup) servings.
- prep time: 15 minutes
- refrigerate time: 1 hour
- 1 tbsp mccormick imitation rum extract
- sour cream (optional)
Directions:
- 1. Mix fruit, confectioners' sugar and rum extract in large bowl. Cover.
- 2. Refrigerate 1 hour or until ready to serve.
- 3. Serve with a dollop of sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393 Kcal (1645 kJ) | ||
| Calories from fat | 170.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Sodium | 393.99mg | 16% | |
| Potassium | 76.99mg | 2% | |
| Total Carbs | 55.8g | 19% | |
| Sugars | 29.67g | 119% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 318.92 Kcal (1335 kJ) | ||
| Calories from fat | 138.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 29% | |
|---|---|---|---|
| Sodium | 319.72mg | 16% | |
| Potassium | 62.48mg | 2% | |
| Total Carbs | 45.28g | 19% | |
| Sugars | 24.08g | 119% | |
| Dietary Fiber | 2.88g | 14% | |
| Protein | 2.88g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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