Directions:
- Combine the coconut milk and chicken stock in a pan on a medium heat.
- Crush the end of the lemon grass stalk and add to pan.
- Roughly slice ginger (leave skin on) and add to pan.
- Thinly slice kaffir lime leaves and add to pan.
- Thinly slice chillis and add to pan.
- Add palm sugar and fish sauce to pan.
- Let mixture simmer for twenty minutes so that the flavours infuse in the liquid. Do not boil.
- Slice fish fillet into large pieces.
- Add fish to pan and cook gently for another ten or fifteen minutes until fish is cooked.
- Add the chopped up spring onions, coriander and the lime juice, stir to combine for a few minutes.
- Remove lemon grass stalk and ginger pieces.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.28 Kcal (1044 kJ) | ||
| Calories from fat | 153.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 26% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 8% | |
| Sodium | 475.97mg | 20% | |
| Potassium | 587.75mg | 13% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 12.31g | 25% | |
| Vitamin C | 46.5mg | 78% | |
| Iron | 2.6mg | 14% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.11 Kcal (469 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 26% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 8% | |
| Sodium | 214.07mg | 20% | |
| Potassium | 264.34mg | 13% | |
| Total Carbs | 6.61g | 5% | |
| Sugars | 3.59g | 32% | |
| Dietary Fiber | 1.14g | 10% | |
| Protein | 5.54g | 25% | |
| Vitamin C | 20.9mg | 78% | |
| Iron | 1.1mg | 14% | |
| Calcium | 29.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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