67 healthy paste Recipes

  • Healthy Ketchup
    tomato paste, water, vinegar and
    4 More
    tomato paste, water, vinegar, demerara sugar (found at wal-mart or regular.), onion powder, salt (kosher pref.), garlic powder
    20 min, 7 ingredients
  • Healthy Lasagne
    lasagna sheets, lean beef mince, brown mushrooms and
    13 More
    lasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil
    1 hour , 16 ingredients
  • Healthy Bean Soup
    white beans or 2 cups kidney beans, water, onions, chopped and
    10 More
    white beans or 2 cups kidney beans, water, onions, chopped, garlic cloves, crushed (optional), olive oil, carrots, chopped, stalks celery, chopped, asparagus, chopped, tomato paste (2 little cans), black pepper, dried oregano leaves, salt, fresh parsley, chopped (optional)
    1 hour 45 min, 13 ingredients
  • Healthy Sloppy Joes
    lean ground beef, chopped onion, chopped green pepper and
    6 More
    lean ground beef, chopped onion, chopped green pepper, jarred minced garlic, red wine vinegar, worcestershire sauce, tomato paste, yellow mustard, salt and pepper
    30 min, 9 ingredients
  • Healthy Currie Chicken
    lite coconut milk, chicken breast, brown sugar, green peas and
    3 More
    lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice
    7 ingredients
  • Healthy Marinara Sauce
    italian plum tomatoes, peeled, extra virgin olive oil and
    7 More
    italian plum tomatoes, peeled, extra virgin olive oil, garlic, minced, tomato paste, oregano (or more , to taste), salt, pepper, fresh parsley, chopped, cooking wine
    9 ingredients
  • Healthy Turkey Meatloaf
    lean ground turkey, egg whites, whole wheat bread crumbs and
    8 More
    lean ground turkey, egg whites, whole wheat bread crumbs, nonfat milk, onion, diced, carrot, shredded, cinnamon, salt & pepper, to taste, tomato paste, water
    55 min, 11 ingredients
  • Healthy Pasta Puttanesca
    whole wheat spaghetti, extra virgin olive oil and
    10 More
    whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated
    17 min, 12 ingredients
  • Healthy Baked Mostaccioli
    mostaccioli pasta, uncooked, lean ground turkey and
    11 More
    mostaccioli pasta, uncooked, lean ground turkey, onion, chopped, diced tomatoes, undrained, tomato paste, water, dried oregano, salt, pepper, fat-free cottage cheese (16 oz), dried marjoram, part-skim mozzarella cheese, shredded (about 1.5 cups), parmesan cheese, shredded
    1 hour , 13 ingredients
  • Healthy Black Bean Chicken
    boneless skinless chicken breasts, olive oil and
    8 More
    boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro
    35 min, 10 ingredients
  • Healthy Chicken Cacciatore
    boneless chicken breasts, yellow onions, garlic cloves and
    6 More
    boneless chicken breasts, yellow onions, garlic cloves, diced tomatoes, tomato paste, green bell peppers, mushrooms, salt, dried oregano
    1 hour 15 min, 9 ingredients
  • Healthy Vegetarian Samosas Healthy Vegetarian Samosas
    white potatoes, diced, sweet potatoes, diced, string beans and
    8 More
    white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)
    22 min, 11 ingredients
  • Healthy Mixed Vegetable Soup Healthy Mixed Vegetable Soup
    carrot, cauliflower, broccoli, red capsicum, onion and
    11 More
    carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt
    25 min, 16 ingredients
  • Healthy Cookies Healthy Cookies
    unsweetened applesauce, almond paste, flaxseed oil, truvia and
    11 More
    unsweetened applesauce, almond paste, flaxseed oil, truvia, agave nectar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, black pepper, vanilla whey powder, oats, dried cranberries
    32 min, 15 ingredients
  • Healthy Fitness Wraps Healthy Fitness Wraps
    whole wheat sandwich wraps, tuna in water, drained and
    7 More
    whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise
    20 min, 9 ingredients
  • Healthy Red Prawn Curry Healthy Red Prawn Curry
    red curry paste, evaporated milk , light coconut flavoured and
    7 More
    red curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil
    25 min, 9 ingredients
  • Healthy Crock Pot Lasagna Healthy Crock Pot Lasagna
    lean ground turkey, whole onion chopped, garlic powder and
    8 More
    lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese
    11 ingredients
  • Healthy Sweet Fire Chicken Healthy Sweet Fire Chicken
    chicken breasts, red bell pepper, onion, pineapple, diced and
    7 More
    chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water
    20 min, 11 ingredients




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