31878 healthy oven fried panko Recipes

  • Oven-Fried Panko Chicken
    panko (japanese bread crumbs), cayenne and
    2 More
    panko (japanese bread crumbs), cayenne, unsalted butter, softened, chicken (about 3 1/2 lb), rinsed, patted dry, and cut into 10 serving pieces (breasts cut crosswise in half)
    1 hour , 4 ingredients
  • Oven Fried Panko Chicken
    panko (japanese bread crumbs), cayenne and
    2 More
    panko (japanese bread crumbs), cayenne, unsalted butter,softened, chicken (about 3-1/2 lbs) rinsed,patted dry and cut in 10 serving pieces(breasts cut crosswise in half)
    40 min, 4 ingredients
  • Oven Fried Chicken from Paula Deen
    panko breadcrumbs, grated parmesan cheese and
    6 More
    panko breadcrumbs, grated parmesan cheese, olive oil, divided, freshly minced thyme leaves, kosher salt & freshly ground black pepper, dijon mustard, water, boneless skinless chicken breasts, pounded to 1/4 -inch thickness
    40 min, 8 ingredients
  • Oven Fried Chicken (Paula Deen)
    panko bread crumbs, grated parmesan, olive oil, divided and
    5 More
    panko bread crumbs, grated parmesan, olive oil, divided, freshly minced thyme leaves, kosher salt and freshly ground black pepper, dijon mustard, water, boneless skinless chicken breasts, pounded to 1/4 -inch thickness
    40 min, 8 ingredients
  • Roast Chicken with Oven Fries
    chicken, kosher salt, freshly ground black pepper and
    6 More
    chicken, kosher salt, freshly ground black pepper, lemons, halved, fresh herbs (parsley, tarragon, thyme, rosemary, or sage, in any combination), stemmed, butter, softened, onions, peeled, halved , and cut into 1/2-inch-thick slices, carrots, peeled and cut into 3-inch-long pieces, oven fries
    30 min, 9 ingredients
  •  Fried  Panko Chicken Tenders
    panko (japanese breadcrumbs), freshly ground black pepper and
    5 More
    panko (japanese breadcrumbs), freshly ground black pepper, salt, nonfat buttermilk, chicken breast tenders (about 12 tenders), cajun-creole dipping sauce
    22 min, 7 ingredients
  • Oven Fries And Spicy Mayo
    fries, potatoes -cut into strips like fries, olive oil and
    8 More
    fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more
    30 min, 11 ingredients
  • Oven Fried Garlic Rosemary Chicken
    frying chickens, cut in individual pieces, flour and
    5 More
    frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)
    1 hour 10 min, 7 ingredients
  • Oven Fried Chicken Thighs With Panko and Parmesan
    chicken thighs, melted butter and
    8 More
    chicken thighs, melted butter, grainy mustard or 3 tbsp a spicy mustard, maple syrup or 2 tsp honey, garlic powder, panko breadcrumbs, shredded parmesan cheese, salt, pepper, dried parsley flakes
    1 hour 5 min, 10 ingredients
  • Oven Fried Okra
    frozen cut okra, butter flavored cooking spray and
    4 More
    frozen cut okra, butter flavored cooking spray, yellow cornmeal, panko bread crumbs, garlic salt, ground black pepper (optional)
    35 min, 6 ingredients
  • Garlic and Herb Oven-Fried Halibut
    panko (japanese breadcrumbs), chopped fresh basil and
    10 More
    panko (japanese breadcrumbs), chopped fresh basil, chopped fresh parsley, onion powder, minced garlic, egg whites, lightly beaten, egg, lightly beaten, all-purpose flour, halibut fillets, salt, black pepper, olive oil, divided
    12 ingredients
  • Healthy Oven Fries
    baking potato , scrubbed well, egg white, beaten, paprika and
    3 More
    baking potato , scrubbed well, egg white, beaten, paprika, garlic powder, salt & pepper
    30 min, 6 ingredients
  • Oven Fried Pork Chops
    egg whites, cornstarch, panko breadcrumbs and
    6 More
    egg whites, cornstarch, panko breadcrumbs, pecans, finely chopped, salt, dried rosemary, crushed, rubbed sage, pork loin chops, boneless, 1-inch thick, olive oil
    20 min, 9 ingredients
  • Garlic-And-Herb Oven Fried Halibut
    panko breadcrumbs (not available in my supermarket so i u... and
    10 More
    panko breadcrumbs (not available in my supermarket so i used seasoned bread crumbs with parmesan cheese), chopped fresh basil, chopped fresh parsley, onion powder, garlic clove, minced, eggs, beaten, all-purpose flour, halibut fillets, salt & pepper, olive oil, divided, flavored vinegar
    45 min, 11 ingredients
  • Oven-fried Pork Chops Oven-fried Pork Chops
    panko or other coarse bread crumbs, pkt. onion soup mix and
    6 More
    panko or other coarse bread crumbs, pkt. onion soup mix, paprika, pepper, dijon mustard, flour, boneless pork chops ,trimmed of excess fat, butter,melted
    15 min, 8 ingredients
  • Panko-Crusted Oven- Fried  Fish Panko-Crusted Oven- Fried Fish
    thick whitefish fillets (such as cod or catfish) and
    7 More
    thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup
    22 min, 8 ingredients
  • Galic and Herb Oven-Fried Halibut Galic and Herb Oven-Fried Halibut
    panko (japanese breadcrumbs), chopped fresh basil and
    10 More
    panko (japanese breadcrumbs), chopped fresh basil, chopped fresh parsley, onion powder, minced garlic, mayo, milk, dijon mustard, all-purpose flour, halibut fillets, black pepper, olive oil, divided
    12 ingredients
  • Oven-fried Chipotle Chili Chicken Oven-fried Chipotle Chili Chicken
    whole canned chipotle chiles in adobo (available at mexic... and
    4 More
    whole canned chipotle chiles in adobo (available at mexican and hispanic markets) or 3 tsp chili powder, mayonnaise, chicken parts (breast, legs, etc.), panko breadcrumbs or 2 1/4 cups finely crushed tortilla chips, cayenne , to taste
    41 min, 5 ingredients




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