16566 healthy oven fish Recipes

  • Heart-Healthy Oven  fried  Fish
    fish fillets, seasoned bread crumbs, cornmeal, celery salt and
    5 More
    fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges
    25 min, 10 ingredients
  • Healthy Fish Tacos With Chipotle Cream
    nonfat sour cream, salt and
    21 More
    nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)
    20 min, 23 ingredients
  • Wonderful Crispy Oven Fish
    wonderful crispy oven fish and
    7 More
    wonderful crispy oven fish, fish fillets, i use halibut or cod, milk, crushed potato chips, grated parmesan cheese, thyme, dry breadcrumbs, butter, melted
    8 ingredients
  • Crispy Oven Fish
    potato chips, crushed, parmesan cheese, grated, parsley and
    3 More
    potato chips, crushed, parmesan cheese, grated, parsley, mayonnaise (miracle whip can also be used), lemon juice, fish fillet (i prefer sole, cod or halibut)
    25 min, 6 ingredients
  • Oven-Baked French Fish Fillets
    fish fillet, light sour cream, dijon mustard and
    2 More
    fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese
    15 min, 5 ingredients
  • Oven-Baked Salsa Fish Fillets
    fish fillets, thawed, salsa and
    1 More
    fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)
    12 min, 3 ingredients
  • Oven Baked Fish in White Wine
    fish fillets, no skin works best, salt and pepper and
    3 More
    fish fillets, no skin works best, salt and pepper, dry white wine, chopped parsley, lemon, cut into wedges
    35 min, 5 ingredients
  • Oven-fried Fish
    fish fillets (fresh or frozen , cod or even flounder work... and
    6 More
    fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white
    23 min, 7 ingredients
  • Oven Crusty Fish
    fish fillet, milk, salt, corn flake crumbs, butter, melted
    20 min, 5 ingredients
  • Oven Baked Crispy Fish
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise and
    8 More
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge
    20 min, 10 ingredients
  • Fish Cutlets
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and
    10 More
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)
    30 min, 11 ingredients
  • Fish steamed in Banana leaves
    fish (can use any white flesh like salmon) and
    8 More
    fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in
    1 hour 20 min, 9 ingredients
  • Fish Stock
    fish bones , and trimmings (any white fish such as sole, ... and
    6 More
    fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine
    45 min, 7 ingredients
  • Fish Nuggets
    fish fillet (cod or any other firm ), lemon juice, milk and
    6 More
    fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs
    25 min, 9 ingredients
  • Healthy Grilled Herbed Fish Healthy Grilled Herbed Fish
    fish fillet (firm ), ripe tomato, sliced and
    9 More
    fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon
    25 min, 11 ingredients
  • Crispy Oven Fish Fry with Mushy Peas (Rachael Ray) Crispy Oven Fish Fry with Mushy Peas (Rachael Ray)
    butter, panko crumbs and
    17 More
    butter, panko crumbs, seafood seasoning (recommended : old bay) or szeged fish spice, a palmful, granulated onion , a palmful, granulated garlic , a palmful, lemon or lime, zested, a couple tbsp freshly chopped thyme leaves, a couple tbsp finely chopped chives, cod , cut from the thickest part of fillets shaped into 8 rectangular batons, salt, extra-large egg whites, beaten to frothy, flat-leaf parsley, fresh mint, freshly shelled peas or frozen and defrosted organic peas, patted dry, extra-virgin olive oil, shallots, finely chopped, chicken stock-in-a -box, freshly ground black pepper, malt vinegar
    1 hour 15 min, 19 ingredients
  • Oven Dried Tomato & Parmesan Bread Oven Dried Tomato & Parmesan Bread
    oven dried tomatoe, water, milk (i used 2%) and
    7 More
    oven dried tomatoe, water, milk (i used 2%), extra virgin olive oil, white bread flour (scant), whole wheat flour, grated parmesan cheese, salt, sugar or 1 tsp splenda substitute, bread machine yeast
    3 hour 10 min, 10 ingredients
  • Oven Roaster with Fresh Herbs and Garlic and Roasted Potatoes (Michele Urvater) Oven Roaster with Fresh Herbs and Garlic and Roasted Potatoes (Michele Urvater)
    oven roaster or capon and
    7 More
    oven roaster or capon, fresh herbs on stalks or 1 tbsp dried thyme, rosemary and tarragon, whole garlic cloves in skins, liquid (water , broth, wine or a combo) for deglazing, unsalted butter, salt and freshly ground black pepper, chopped parsley, yukon gold potatoes , scrubbed clean and cut in 1/4th lengthwise so they are more like wedges
    3 hour 30 min, 8 ingredients




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