5391 healthy japanese Recipes

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

japanese soya sauce (light soya sauce), mirin (japanese cooking wine), sugar, ginger, honey, salt, minced garlic clove

japanese eggplants , sliced thinly the short way (they re long and thin- if you only have the larger eggplant, 1 medium is plenty, diced), garlic clove, fresh ginger, soy sauce (or tamari), mirin (you can use a bit more if you prefer your sauce a little sweeter)

japanese cucumbers, rice vinegar, light soy sauce, sugar, salt, toasted sesame seeds

japanese noodles, uncooked (soba or udon), chicken broth, chicken breasts, skinned and boned, cut into 2 inch pieces, carrot, very thinly sliced, fresh shiitake mushrooms or 9 fresh black chinese mushrooms, halved, napa cabbage leaves, cut into 2 inch squares, bamboo shoots, drained, green onions , cut into 2 inch pieces, firm tofu, drained and cut into 1 inch cubes, dry sherry, pepper, soy sauce, fresh parsley, chopped

japanese pumpkin (kabocha), dried shrimp (ebi), canola oil, sugar (or splenda ), low sodium soy sauce, water

japanese cucumbers (sliced thin), daikon radishes (sliced thin), maui onion (sliced thin), grape tomatoes (sliced in half ), fine sea salt, fresh ground black pepper (fine ), seasoned rice vinegar, fine sugar, garlic clove (minced ), fresh bay leaves, fresh chives (chopped )

olive oil plus a little extra for oiling the baking pan, unflavored dry bread crumbs, divided (i have used 12 grain bread or healthy bread, ie whatever i have that was getting ready to go green so turned into breadcrumbs), ripe, but not mushy , tomatoes, eggplant, unpeeled but rinsed and patted dry (i don tsp get the big ones, instead i get the ones that are smaller or even the japanese type, less seeds, less bitter . farmers market is the place to find the smaller eggplant), garlic, chopped flat leaf parsley, sea salt, freshly ground black pepper, herbes de provence (see note )

japanese cucumbers, onion, thinly sliced, soy sauce, japanese mayonnaise, vegetable oil, boneless pork, thinly sliced, salt , to taste, pepper , to taste

japanese eggplant, canola oil, soy sauce, mirin, ginger juice, chili paste

japanese eggplant, bonito flakes, dashi, light soy sauce, mirin, dashi, dark soy sauce, mirin, fresh grated ginger

japanese eggplants , cut crosswise 1 inch thick, canola oil, sesame oil, mirin, low sodium soy sauce, nanami togarashi (pepper for sprinkling)

japanese eggplants, eggs, beaten, flour, panko breadcrumbs, oil, oil, fermented black beans, rinsed, dried red pepper flakes, garlic, chopped, ginger , julienne, shaoxing wine, chopped clams with juice, chicken stock, oyster sauce, salt, white pepper, roux , cornstarch, sesame oil, tomato, diced, green onion, minced

japanese eggplants, extra virgin olive oil, garlic, finely diced, thyme, sea salt, extra virgin olive oil, extra, vine ripened tomatoes, finely sliced, lemon , juice of, sea salt, cracked white pepper

japanese soy sauce, sake or 5 tbsp dry sherry, sugar, sunflower oil, boneless skinless chicken breasts, sliced into 1/2-inch strips, scallions, shredded

japanese eggplants (about 6 inches), olive oil, kosher salt, freshly ground black pepper, shrimp (21 to 25 count) cleaned, deveined and diced, rice vinegar, agave syrup, seeded and 1/4-inch diced red bell pepper, diced snow peas, mayonnaise, sriracha hot chili sauce, sweet chili sauce, lime , zested and juiced

japanese rice, shrimp, peeled and deveined, seasoned flour , as needed, egg whites, lightly beaten, peanut oil , as needed, green bell peppers, washed, seeded and sliced into 1/2-inch wide strips, ajishio , as an accompaniment, lemons, sliced , as an accompaniment, sweet and sour sauce , as an accompaniment