Main
Recipes
Course
Appetizers & Snacks
Japanese Eggplants With Garlic, Olive Oil and Tomatoes Recipe

Japanese Eggplants With Garlic, Olive Oil and Tomatoes Recipe

Posted by

Rate It!

Japanese Eggplants With Garlic, Olive Oil and Tomatoes

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

550 g japanese eggplants
1/3 cup extra virgin olive oil
7 cloves garlic, finely diced
1/4 bunch thyme
1 tsp sea salt
2 tbsp extra virgin olive oil, extra
2 medium vine ripened tomatoes, finely sliced
1 lemon , juice of
1 pinch sea salt
1 pinch cracked white pepper

Directions:

Preheat oven to 180 C (350 F).
Halve eggplants lengthways, leaving stems intact.
Place eggplants in a single layer, cut-side up, in a lightly oiled roasting tin.
Drizzle with olive oil, sprinkle with garlic, thyme sprigs and salt, and cover tin with foil.
Bake for 45 minutes, or until eggplants are tender.
Remove from oven and increase temperature to 200 C (400 F).
Drizzle eggplants with half the extra oil and bake, uncovered, for a further 15 minutes, or until lightly browned.
Arrange eggplants on a platter and top with tomatoes.
Drizzle with remaining oil and lemon juice, sprinkle with salt and pepper, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.69 Kcal (794 kJ)
Calories from fat	161.84 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Sodium	406.72mg	17%
Potassium	238.11mg	5%
Total Carbs	7.55g	3%
Sugars	3.99g	16%
Dietary Fiber	3.12g	12%
Protein	1.23g	2%
Vitamin C	8mg	13%
Iron	0.2mg	1%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	153.14 Kcal (641 kJ)
Calories from fat	130.66 Kcal
		% Daily Value*
Total Fat	14.52g	28%
Sodium	328.36mg	17%
Potassium	192.24mg	5%
Total Carbs	6.1g	3%
Sugars	3.22g	16%
Dietary Fiber	2.52g	12%
Protein	0.99g	2%
Vitamin C	6.5mg	13%
Iron	0.1mg	1%
Calcium	14.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Balsamic Vinaigrette

Balsamic vinegar, Garlic clove, smashed and 5 more..
Eggplant Stacks

Eggplants, thinly sliced into rounds, about 2 lb and 8 more..
Chef's Salad

Garlic clove, minced to paste, Table salt and 20 more..
Simple Grilled Eggplant

Eggplant, Olive oil, Balsamic vinegar and 4 more..
Eggplant Extraordiare With Garlic and Love (Melanzane Al Forno)

Eggplant, sliced (aubergines), Ripe tomatoes and 6 more..