137574 healthy fried chicken tenders Recipes
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fried chicken, vegetable oil , for shallow frying and20 Morefried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk22 ingredients
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chicken tenders , cut into strips and9 Morechicken tenders , cut into strips, broccoli, divided into florets, carrots , thinly sliced on the bias, oil and 1 tbsp butter, good curry powder, flour, milk , half and half can be substituted, stalks spring onions , sliced into oblong rings, salt and pepper, parsley to garnish, chicken broth50 min, 10 ingredients
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fried chicken, eggs and16 Morefried chicken, eggs, a few splashes hot red pepper sauce , or to taste, self-rising flour or, all-purpose flour sifted with 1 tb. baking powder, 3/4 tsp. salt., organic chicken, cut into 12 pieces, chicken seasonings : kosher salt, freshly ground black pepper, poultry seasoning, garlic powder, fresh thyme, rubbed sage, fresh rosemary, dried oregano, paprika, cayenne, to taste, canola oil, for frying (peanut oil is really best but it s pricey!), classic coleslaw, best foods/hellmann s real mayonnaise, lemon juice, sugar, kosher salt, fresh ground black pepper , to taste, shredded green cabbage, shredded red cabbage, shredded carrots, chopped green bell pepper14 min, 18 ingredients
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Chicken tender fried ricegreen onions thinly sliced and5 Moregreen onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs6 ingredients
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Oven Fried Chicken Tendersbaking mix , like bisquick, or the whole grain 1 i mentio... and7 Morebaking mix , like bisquick, or the whole grain 1 i mentioned, if you can find it, grated parmesan cheese, garlic powder, salt, paprika, chicken tenders, egg, slightly beaten, butter or margarine, melted (this is to drizzle over the chicken before baking. i spray them with a bit of canola oil instead.)14 min, 8 ingredients
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Kickin' Chipotle Fried Chicken Tenders with Cool Cucumber Slawchipotle peppers (including adobo sauce), buttermilk and18 Morechipotle peppers (including adobo sauce), buttermilk, chicken tenders, masa, panko bread crumbs, kosher salt, white pepper, canola oil, for frying, cool cucumber slaw , recipe follows, cilantro sprigs, cucumber wedges, armenian or english cucumbers, coarsely shredded, kosher salt, greek yogurt, lime juice, sp s chopped fresh mint leaves, chopped fresh cilantro leaves, carrot, finely shredded, scallion, thinly sliced, white sugar28 min, 20 ingredients
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Oven-Fried Chicken Tenders with Honey-Mustard Dipping Saucehoney, dijon mustard , grainy and7 Morehoney, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme9 ingredients
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The Sweetest Fried Chicken Tendersboneless skinless chicken tenders, dry pancake mix and2 Moreboneless skinless chicken tenders, dry pancake mix, buttermilk, salt10 min, 4 ingredients
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Pecan Crusted Chicken Tenders and Salad with Tangy Maple Dressing (Rachael Ray)vegetable oil, for frying, chicken tenders and15 Morevegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle30 min, 17 ingredients
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Chicken Tenders With Water Chestnuts & Sugar Snap Peaschicken tenders, butter, sugar snap peas and6 Morechicken tenders, butter, sugar snap peas, sliced water chestnuts, drained, cream, all-purpose flour, worcestershire sauce (to taste), soy sauce (to taste), chicken broth or stock, as needed15 min, 9 ingredients
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Chicken Tenders In Mushroom Garlic Saucechicken tenders, salt and fresh ground pepper, flour and5 Morechicken tenders, salt and fresh ground pepper, flour, onion, sliced thin, mushrooms, sliced, garlic, minced, butter, organic chicken or mushroom broth45 min, 8 ingredients
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Chicken Tenders spicy Jerkschicken tenders, best foods mayonnaise and3 Morechicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs30 min, 5 ingredients
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Chicken Tenders over Pasta W/Creamy Slow-Roasted Tomato Saucechicken tenders, olive oil, butter, salt, black pepper and13 Morechicken tenders, olive oil, butter, salt, black pepper, olive oil, onion, diced, prosciutto, chopped, frozen peas, thawed, heavy cream, chopped fresh sage, spaghetti, black pepper, freshly grated parmesan cheese, chopped fresh italian parsley, italian plum tomatoes, salt, black pepper3 hour 20 min, 18 ingredients
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