3804 healthy cowboy caviar Recipes

cowboy cookies, extra large eggs (or egg substitute), sugar, brown sugar, butter, vanilla, baking soda, baking powder, salt, flour, oats (not quick-cooking ), chocolate chips (milk ), chopped walnuts (optional)

black beans, drained, black-eyed peas, drained, diced tomatoes, drained, frozen corn kernels, thawed, onion, chopped, green bell pepper, finely chopped, chopped pickled jalapeno peppers, garlic salt, italian salad dressing, chopped cilantro

pinto beans, white shoepeg corn, black-eyed peas, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, tiny peas, oil, vinegar, sugar

white shoepeg corn, drained, black beans, rinsed and drained, firm-ripe avocados, finely chopped, tomato, seeded and diced, green onion, thinly sliced, olive oil, red wine vinegar, garlic clove, minced, salt, pepper, cumin, tortilla chips (i prefer tostitos scoops)

white shoepeg corn, drained, black-eyed peas, drained, roma tomatoes, fresh cilantro, chopped, avocado, green onion, chopped, olive oil, garlic (minced, chopped , whatever), black pepper, garlic red wine vinegar, cumin

black beans, black olives, chopped, chopped onion, olive oil, lime , juice of, garlic clove, crushed, cumin, chopped bell pepper , any type any amnt, salt, pepper, cayenne, cilantro, hot sauce, cream cheese, water crackers

white shoepeg corn, black-eyed peas (drained ), diced avocados, diced red pepper, diced yellow pepper, diced orange bell pepper, tomatoes (diced ), sweet onion (chopped ), green onions, chopped (with green ), jalapeno pepper (diced ), chunky salsa, extra virgin olive oil, balsamic vinegar, minced garlic cloves, salt, pepper, cumin, chopped cilantro

black beans, rinsed & drained, ripe olives, chopped & drained, onion, finely chopped , 1 sm., garlic, finely chopped, vegetable oil, lime juice, salt, red pepper, crushed, cumin, ground, pepper, cream cheese, softened , 1 pk, eggs, hard cooked, peeled and chopped, green onions with top, sliced

drained black beans, drained corn, chopped red onion, chopped roma tomatoes, chopped fresh cilantro, garlic powder, italian dressing

black beans, drained and rinsed, chopped olives, onion, chopped very fine, vegetable oil, lime juice, salt, cumin, black pepper, crushed red pepper flakes, cream cheese, softened, hard-boiled eggs, chopped, stalk green onion, chopped

black-eyed peas (rinsed ), sliced green onion, diced sweet red pepper, garlic cloves, minced, olive oil, cider vinegar, fresh jalapeno peppers, seeded and chopped, black pepper, salt, tortilla chips

brown sugar, apple cider vinegar, vegetable oil, red pepper, yellow pepper, orange bell pepper, red onion, stalks celery, shoe peg corn, black-eyed peas, drained, black beans, rinsed

sour cream, real mayonnaise, shredded cheddar cheese, rotel, drained (you can get the hot if you like it spicey), mexicorn, drained, green onions, chopped (green and white parts ), vidalia onion, chopped, sugar

vinegar, olive oil, minced garlic clove, hot sauce, black-eyed peas, white shoepeg corn, petite diced tomatoes, onion, chopped, green pepper, chopped, salt, pepper

black beans, drained and rinsed, black-eyed peas, drained and rinsed, corn, drained and rinsed, diced red onion, celery ribs, sliced, diced bell peppers (we like to use a variety of green, red, yellow, and orange), chopped cilantro, oil (canola, vegetable, safflower, or sunflower), apple cider vinegar, sugar, salt (optional), pepper (optional)

cowboy rib-eye, essence , to taste, recipe follows, olive oil, salt and freshly ground black pepper, onion, sliced, butter, crushed red pepper flakes, chopped garlic, freshly chopped parsley leaves, freshly chopped green onion, bay leaf, mussels, white wine

caviar, hard-boiled eggs, red onion, parsley, capers, toast points, chive cream, sour cream, white wine, lemon, chopped chives, salt and white pepper, salmon rosettes, smoked salmon , already sliced, new potatoes, new potatoes, blanched with skin on, crepes (4-inches round), chives, blanched, edible flowers, herb salad ( chervil sprigs, snipped chives, tarragon leaves, small basil leaves)

black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)