Cowboy Caviar Recipe

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Cowboy Caviar
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Ingredients
8
Count
Nutrition
321
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all together and chill.
  2. Serve with corn chips or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.51 Kcal (1342 kJ)
Calories from fat 299.32 Kcal
% Daily Value*
Total Fat 33.26g 51%
Cholesterol 44.71mg 15%
Sodium 341.39mg 14%
Potassium 84.34mg 2%
Total Carbs 4.97g 2%
Sugars 1.97g 8%
Dietary Fiber 0.16g 1%
Protein 4.92g 10%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 145.5mg 15%
Amount Per 100 g
Calories 269.05 Kcal (1126 kJ)
Calories from fat 251.27 Kcal
% Daily Value*
Total Fat 27.92g 51%
Cholesterol 37.53mg 15%
Sodium 286.58mg 14%
Potassium 70.8mg 2%
Total Carbs 4.17g 2%
Sugars 1.65g 8%
Dietary Fiber 0.13g 1%
Protein 4.13g 10%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 122.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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