72094 healthy broccoli salad sunflower Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

head broccoli (florets ), sunflower seeds (kernels), chopped celery, turkey bacon, cooked and crumbled, golden raisin, chopped red onion, fat-free mayonnaise, fat free sour cream, sugar, red wine vinegar

broccoli, chopped, sunflower seeds, cider vinegar, mayonnaise, sugar, raisins (golden are best), bacon bits, pecans, chopped

broccoli, celery, red onion, cranberries, mayonnaise, vinegar, sugar, bacon, sunflower seeds

broccoli, heads (cut into bite-size pieces), crisp bacon, crumbled (baco s do not work), red onions, chopped, golden raisin, sunflower seeds (i use unsalted ), mayonnaise (low-cal will not be the same), sugar, red wine vinegar (optional) or 1/2 cup prepared mustard (optional)

broccoli, chopped, green seedless grape, halved, skinless sunflower seeds, red onion, chopped, bacon, cooked and chopped into 1/4 inch pieces, mayonnaise, white sugar, red wine vinegar

broccoli florets (about 1 1/2 lb), green seedless grapes or 1 1/2 cups red grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

broccoli, cut into small pieces, red onion, diced, feta cheese, raisins, sunflower seeds, yogurt, mayonnaise, honey, lemon juice, salt and pepper

broccoli florets, bacon, cooked and crumbled , reserve drippings, red onions, diced in medium size pieces, unsalted roasted sunflower seeds, dried cranberries, raisins, white vinegar, granulated sugar (amount depending on taste), miracle whip (just enough to give it the creamy consistency)

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli, raisins, sunflower seeds, bermuda onion, bacon, miracle whip, sugar, vinegar

broccoli, raisins, sunflower seeds, chopped onion, bacon cooked and crumbled - hold till right before serving to add, dressing, mayo, lemon juice, sugar, combine well then mix into salad .

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

heads fresh broccoli, red onion, sliced almonds, smart balance omega plus, rice wine vinegar, sugar, reduced-fat mozzarella cheese

town romaine lettuce, broccoli , salad blend, fresh strawberries, red onions, quartered, purchased raspberry vinaigrette dressing