93466 healthy broccoli raisins seeds Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

broccoli, cut into bite size pieces, raisins, red onion, diced, bacon, fried and crumbled, sunflower seeds, sugar or 3 -4 tbsp splenda substitute, mayonnaise, vinegar

broccoli florets, raisins (i use golden ), bacon, cooked and crumbled, fresh mushrooms, sliced, almonds, toasted, mandarin oranges, red onion, sliced into thin rings, egg, egg yolk, sugar, cornstarch, dry mustard, white vinegar, water, butter, mayonnaise

broccoli floret, cooked shell pasta, raisins, chopped red onion, chopped red bell pepper, low-fat mayonnaise, cider vinegar, sugar

raisins, seeded, water, eggs, separated, sugar, vinegar, flour, butter, egg whites, cream of tartar, salt, vanilla, sugar

head of broccoli, washed trimmed & dried (use florets only , no stems), dark raisins or 1/2 cup white raisins, chopped pecans or 1/2 cup sunflower seeds, bacon , fried crisp and crumbled, red sweet onion, chopped, red wine vinegar, sugar, mayonnaise (not miracle whip)

butter, softened, applesauce, flax seed meal, whole wheat flour, old fashioned oats, salt, baking soda, raisins, cinnamon (i let my 3 yr old shake in as much as she wants), eggs, vanilla, brown sugar

bacon, chopped broccoli, red onion, finely chopped, raisins, mayonnaise, white sugar, white vinegar, sunflower seeds

raw broccoli florets, raisins , softened in warm water, bacon bits, onions, sunflower seeds, miracle whip light, sugar substitute, vinegar

fresh broccoli florets, raisins, sunflower seeds, cooked, crumbled bacon, red onion, chopped, dressing, vinegar

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

broccoli, raisins, sunflower seeds, bermuda onion, bacon, miracle whip, sugar, vinegar

broccoli, raisins, sunflower seeds, chopped onion, bacon cooked and crumbled - hold till right before serving to add, dressing, mayo, lemon juice, sugar, combine well then mix into salad .

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli florets, cauliflower florets, golden raisins, walnut pieces, toasted, olive oil, cider vinegar, honey, dried basil, crushed, pepper

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted