180430 healthy baked vegetable medley Recipes
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fresh vegetable of your preference ( i used cauliflower, ... and12 Morefresh vegetable of your preference ( i used cauliflower, peas, beans, potato, carrot, eggplant, cabbage, onion, tomato ) i wished i had capsicum, cut the vegetables in to small size pc, egg- 1 no ( separate the yolk and the white ), white sauce, black pepper - a pinch13 ingredients
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canola oil, chopped onions, garlic ,if you want and10 Morecanola oil, chopped onions, garlic ,if you want, chopped tomatoes (if use canned ,drain the juices. i like fresh ones in it.), frozen chopped broccoli, frozen mixed vegetables, water or chichen stock, salt, pepper, dried thyme leaves, cornstarch, margarine or butter, torn fresh white bread cubes13 ingredients
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vegetable oil, carrots , julienned and11 Morevegetable oil, carrots , julienned, onion, sliced into rings, french cut green beans, drained, frozen green peas, fresh broccoli florets, sliced green bell peppers, sliced red bell peppers, cooked ham , cut into thin strips, eggs, lightly beaten, soy sauce, water, cornstarch45 min, 13 ingredients
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vegetable oil, onion, diced, stalks celery, sliced and11 Morevegetable oil, onion, diced, stalks celery, sliced, green pepper , cut into strips, tomatoes, diced, red kidney beans, drained, frozen baby lima beans, quick-cooking barley, parsley, chopped, salt, dried basil leaves, black pepper, ground, boiling water, cheddar cheese, grated11 min, 14 ingredients
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reduced-sodium chicken broth or vegetable broth, butter and10 Morereduced-sodium chicken broth or vegetable broth, butter, minced fresh parsley, pepper, uncooked couscous, sweet red peppers , cut into 3/4-inch pieces, canola oil, zucchini, halved and sliced, yellow summer squash, halved and sliced, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese30 min, 12 ingredients
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Blackened Duck topped with Mango Salsa and served with Wild Rice and a Vegetable Medleyolive oil, for sauteing and5 Moreolive oil, for sauteing, blackening spices , to coat duck pieces, whole duck , cut into pieces, mango salsa , recipe follows, wild rice , recipe follows, vegetable medley , recipe follows1 hour 20 min, 6 ingredients
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Baked Vegetable Fryteacups chopped mixed boiled and11 Moreteacups chopped mixed boiled, vegetables (french beans, carrots, cauliflower, green peas), chopped onion, chopped capsicum, chopped tomatoes, chilli powder, a pinch garam masala, chopped coriander, grated paneer , plus a little extra for topping(cottage cheese), teacups tomato gravy, oil, salt to taste30 min, 12 ingredients
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Braised Spring Vegetable Medleyvegetable broth and6 Morevegetable broth, red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups), frozen lima beans (about 1 1/2 cups), thawed, asparagus spears, trimmed, cut into 1-inch lengths, dry white wine, frozen peas, prepared pesto sauce7 ingredients
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Vegetable Medley Casserolecondensed cream of mushroom soup, reduced fat sour cream and5 Morecondensed cream of mushroom soup, reduced fat sour cream, shredded colby-jack cheese, frozen mixed vegetables, thawed, water chestnuts, drained (optional), salt and pepper to taste, french-fried onions15 min, 7 ingredients
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Vegetable Medley Casserolewater , as needed, carrots, trimmed and sliced and11 Morewater , as needed, carrots, trimmed and sliced, potatoes, peeled and cubed, cauliflower florets, green beans, trimmed ,cut into 1 inch pieces, onions, finely chopped, garlic, dried thyme leaves, salt and pepper, zucchini, trimmed and sliced, green bell pepper, trimmed,seeded and chopped, vegetable oil, tomatoes, chopped1 hour 20 min, 13 ingredients
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Vegetable Medley Quichefrozen cubed hash brown potatoes, thawed (with onions and... and9 Morefrozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper6 min, 10 ingredients
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Vegetable Medleycarrots, peeled and julienne, chicken stock and4 Morecarrots, peeled and julienne, chicken stock, unsalted butter, yellow squash , julienne, red bell pepper , julienne, vegetable seasoning20 min, 6 ingredients
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