100205 healthy all day breakfast Recipes

unsalted butter, irish or other good-quality pork breakfast sausage links, irish or canadian bacon, eggs, soft baguette , halved lengthwise, tomato relish , chutney, or ketchup

frozen fully cooked italian meatballs, potatoes, peeled and cubed, fresh baby carrots, onion, halved and sliced, sliced mushrooms, drained, tomato sauce, condensed beef broth, undiluted, water, dry red wine or beef broth, garlic powder, pepper, king arthur unbleached all-purpose flour, cold water

raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas

day-old white bread (could use italian), cream cheese, room temperature, sugar, cinnamon, fresh raspberries or 2 cups fresh blueberries, brown sugar, eggs, milk, vanilla extract, sour cream, cream, strawberry (optional)

breakfast sausage , bulk, all-purpose flour, milk (do not use skim or fat free), frozen hash brown potatoes, green onions, finely chopped, fresh parsley, rosemary, sharp cheddar cheese, grated

breakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water

king arthur unbleached all-purpose flour, boneless beef chuck roast, trimmed and cut into 1-inch cubes, canola oil, condensed tomato soup, undiluted, water or red wine, reduced-sodium beef bouillon cubes, bay leaf, coarsely ground pepper, white onions or yellow onions, quartered, potatoes , cut into 1-1/2-inch slices, carrots , cut into 1-inch slices, fresh mushrooms, sliced celery

king arthur unbleached all-purpose flour, boneless beef chuck roast (2 lb), cut into 1-inch cubes, canola oil, condensed tomato soup, undiluted, water or red wine, beef bouillon granules, bay leaf, coarsely ground pepper, onions, quartered, potatoes , cut into 1-1/2-inch pieces, carrots , cut into 1-inch pieces, fresh mushrooms, celery rib, cut into 1-inch pieces, hot cooked egg noodles , optional

all-bran cereal, raisins, all-purpose flour, whole wheat flour, light brown sugar, baking soda, salt, margarine, melted, eggs, plain yogurt, unsulphured molasses, vanilla extract, sugar crystals

all-purpose flour, all-bran cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda, salt, egg, buttermilk, brown sugar, vegetable oil, molasses, grated carrots, chopped dates

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta

fresh onion, peeled & chopped, chopped tomatoes, lean back bacon, chopped fine, baked beans, mushrooms, sliced, quorn sausage, diced, veg chicken stock cubes, potatoes, diced, boiling water, worcestershire sauce , sauce. (use 1 first, and add more at end of cooking if wanted), hp steak sauce, salt and black pepper

spinach leaves, cleaned, balsamic dressing , recipe follows, grape tomatoes, hard boiled egg, chopped, canadian bacon , cooked in a grill pan and sliced into ribbons, chopped fresh parsley leaves, whole-wheat pita, toasted and cut into quarters

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

beef stew meat, olive oil, beef broth, onion, chopped, ketchup, worcestershire sauce, brown sugar, paprika, ground mustard, king arthur unbleached all-purpose flour, water, hot cooked egg noodles or spaetzle

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts