| Amount Per 1 Serving | |||
| Calories | 215.05 Kcal (900 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 12% | |
| Sodium | 308.85mg | 13% | |
| Potassium | 361.2mg | 8% | |
| Total Carbs | 32.73g | 11% | |
| Sugars | 13.23g | 53% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 19.98g | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.5mg | 47% | |
| Calcium | 230.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 124.67 Kcal (522 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 12% | |
| Sodium | 179.04mg | 13% | |
| Potassium | 209.39mg | 8% | |
| Total Carbs | 18.97g | 11% | |
| Sugars | 7.67g | 53% | |
| Dietary Fiber | 3.13g | 22% | |
| Protein | 11.58g | 40% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.9mg | 47% | |
| Calcium | 133.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.