420 healthier pseudo Recipes

low calorie bread (i used white wheat), bananas, low-fat eggnog (i use soy nog made by silk), dark brown sugar, vegan butter (i use earth balance), cinnamon

water, sour cream, room temperature, vegetable oil, salt, bread flour, barley flour, dry potato flakes, white sugar, active dry yeast

rye bread (or whole wheat), yves brand meatless deli slices (or comparible brand i use turkey, ham, bologne, salami...they re all good!), grated or thinly sliced swiss cheese or 1/4 cup reduced-fat swiss cheese or 1/4 cup vegan swiss cheese, sauerkraut, drained, ketchup, miracle whip or 1 tsp mayonnaise or 1 tsp vegan mayonnaise, pickle relish

pork cutlets or 4 oz pork steaks or 4 oz other lean cut pork, pounded very thin, fine breadcrumbs (a little more if needed), salt & pepper, tomato juice or 1/2 cup clamato juice or 1/2 cup v8 vegetable juice, sun-dried tomatoes packed in oil, chopped, onions, chopped, green peppers, chopped, red peppers, chopped, mushrooms, sliced, jalapeno, chopped (optiona), garlic, chopped (optional), fresh tomato , for ganish (optional), parmesan cheese, grated, bread or bun, of your choice

neufchatel cheese, softened, light mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, salt and ground black pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

all-purpose flour, paprika, cayenne pepper, salt, chicken wings, butter, hot sauce, garlic, minced, ground black pepper

crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)

all-purpose flour, baking soda, salt, butter, nonfat plain yogurt, brown sugar, eggs, beaten, mashed overripe bananas

all-purpose flour, baking soda, baking powder, salt, bananas, mashed, white sugar, egg, lightly beaten, butter, melted, brown sugar, all-purpose flour, ground cinnamon, butter

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

all-purpose flour, baking powder, salt, white sugar, nonfat milk, egg whites, butter, melted

pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)

salt, brown sugar, all-purpose flour, baking powder, whole bran cereal, vanilla soy milk, olive oil, egg whites

white sugar, ground cinnamon, butter, white sugar, eggs, very ripe bananas, mashed, reduced fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, white whole wheat flour, chopped walnuts (optional)

warm milk (110 degrees f/45 degrees cup), eggs, room temperature, margarine, melted, bread flour, white sugar, bread machine yeast, brown sugar , packed, ground cinnamon, butter, softened, neufchatel cheese, softened, butter, softened, sugar, vanilla extract

water, sour cream, room temperature, vegetable oil, salt, bread flour, barley flour, potato flakes, dry, white sugar, active dry yeast

spaghetti, vegetable oil, beef, ground, onion, 1 cup chopped, green bell pepper, 1 1/2 cups chopped, tomato sauce , 8 oz each, bottled garlic, minced, worcestershire sauce, chili powder, cumin, ground, cinnamon, ground, allspice, cayenne pepper, salt, red kidney beans, sharp cheddar cheese, shredded