Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 7x3-inch loaf pans.
- Mix together pumpkin puree, eggs, butter, buttermilk, and brown sugar in a large bowl until well blended. Combine whole-wheat flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, cloves, and ginger in a small bowl. Fold flour mixture into pumpkin mixture until just blended. Gently stir in raisins and pumpkin seeds. Pour into prepared pans or muffin cups. Lightly sprinkle tops with raw sugar.
- Bake in preheated oven until a toothpick inserted into center comes out clean; about 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.05 Kcal (4836 kJ) | ||
| Calories from fat | 375.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.67g | 64% | |
|---|---|---|---|
| Cholesterol | 344.78mg | 115% | |
| Sodium | 2273.82mg | 95% | |
| Potassium | 969.56mg | 21% | |
| Total Carbs | 158.05g | 53% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 37.69g | 75% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.9mg | 55% | |
| Calcium | 303.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 239.4 Kcal (1002 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 64% | |
|---|---|---|---|
| Cholesterol | 71.46mg | 115% | |
| Sodium | 471.28mg | 95% | |
| Potassium | 200.96mg | 21% | |
| Total Carbs | 32.76g | 53% | |
| Sugars | 1.86g | 36% | |
| Dietary Fiber | 1.43g | 28% | |
| Protein | 7.81g | 75% | |
| Vitamin C | 1mg | 8% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.1mg | 55% | |
| Calcium | 62.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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