Pseudo-reuben Recipe

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Pseudo-reuben
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Ingredients
7
Count
Nutrition
39
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toast bread if desired.
  2. Layer deli slices, cheese, and sauerkraut on one slice.
  3. On the other, spread ketchup, relish, and mayo.
  4. Top one slice with the other.
  5. This would probably be good grilled but I eat mine like this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.76 Kcal (162 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.2mg 1%
Sodium 103.84mg 4%
Potassium 30.32mg 1%
Total Carbs 4.14g 1%
Sugars 0.56g 2%
Dietary Fiber 0.52g 2%
Protein 2.28g 5%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 217.31 Kcal (910 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 2%
Cholesterol 17.93mg 1%
Sodium 582.21mg 4%
Potassium 170.02mg 1%
Total Carbs 23.23g 1%
Sugars 3.13g 2%
Dietary Fiber 2.89g 2%
Protein 12.8g 5%
Vitamin C 7mg 2%
Iron 2.5mg 2%
Calcium 185.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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