A Healthier Banana's Foster Pseudo Bread Pudding Recipe

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A Healthier Banana's Foster Pseudo Bread Pudding
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Ingredients:

Directions:

  1. Pre-heat the oven to 350 degrees.
  2. Cut the crusts off the bread and break up the bread into pieces (Or keep the slices together and line the ramekin with them).
  3. Soak the bread pieces in the egg nog until saturated.
  4. Peel and mash the bananas.
  5. Add to the bananas the butter, brown sugar, cinnamon, and soaked bread pieces (only if broken up; if still whole they should be lining the ramekin).
  6. Pour into two small ramekins and bake for 25 minutes.
  7. Once removed from the oven drizzle with a caramel sauce or some pecans (if desired).
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.24 Kcal (516 kJ)
Calories from fat 31.05 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 19.15mg 6%
Sodium 80.37mg 3%
Potassium 200.41mg 4%
Total Carbs 20.95g 7%
Sugars 9.7g 39%
Dietary Fiber 1.63g 7%
Protein 3.07g 6%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 145.1 Kcal (608 kJ)
Calories from fat 36.56 Kcal
% Daily Value*
Total Fat 4.06g 5%
Cholesterol 22.55mg 6%
Sodium 94.62mg 3%
Potassium 235.96mg 4%
Total Carbs 24.66g 7%
Sugars 11.42g 39%
Dietary Fiber 1.92g 7%
Protein 3.61g 6%
Vitamin C 4.3mg 6%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 70.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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