Directions:
- Place all ingredients in a blender.
- Cover and blend on low speed about 1 minutes or until smooth.
- Pour into 4 or 6 glasses and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.09 Kcal (461 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 69.1mg | 3% | |
| Potassium | 395.89mg | 8% | |
| Total Carbs | 22.25g | 7% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 201.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 53 Kcal (222 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 33.27mg | 3% | |
| Potassium | 190.6mg | 8% | |
| Total Carbs | 10.71g | 7% | |
| Sugars | 8.56g | 71% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 2.55g | 11% | |
| Vitamin C | 1.7mg | 6% | |
| Calcium | 97.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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