36 healthier and sour Recipes
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white sugar, ground cinnamon, butter, white sugar, eggs and9 Morewhite sugar, ground cinnamon, butter, white sugar, eggs, very ripe bananas, mashed, reduced fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, white whole wheat flour, chopped walnuts (optional)1 hour 10 min, 14 ingredients
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lasagna noodles, extra lean ground beef and17 Morelasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese1 hour , 19 ingredients
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beef chuck roast, salt, ground black pepper, butter and9 Morebeef chuck roast, salt, ground black pepper, butter, white mushrooms, sliced, green onions, sliced (white and green parts ), butter, divided, white wine, all-purpose flour, reduced-sodium beef stock, divided, prepared mustard, light sour cream, salt and ground black pepper to taste1 hour 35 min, 13 ingredients
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sugar, eggs and12 Moresugar, eggs, margarine (you may substitute half applesauce to make it healthier!) or 1/2 cup butter (you may substitute half applesauce to make it healthier!), vanilla, plain yogurt or 1/2 cup sour cream, white flour (or try oat flour), whole wheat flour (or use all white flour if you wish), wheat germ (optional), wheat bran or 1 tbsp oat bran, baking soda, salt, mashed ripe banana (about 2-3), chopped walnuts (optional), chocolate chips (optional)1 hour 15 min, 14 ingredients
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skinless, boneless chicken breast halves, onion, chopped and16 Moreskinless, boneless chicken breast halves, onion, chopped, light sour cream, shredded reduced-fat cheddar cheese, dried parsley, dried oregano, ground black pepper, salt (optional), tomato sauce, water, chili powder, chopped green bell pepper, chopped red bell pepper, garlic, minced, black beans, rinsed and drained, whole wheat flour tortillas, taco sauce, shredded reduced-fat cheddar cheese1 hour 5 min, 18 ingredients
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elbow macaroni, onion, finely chopped and15 Moreelbow macaroni, onion, finely chopped, carrots, finely diced, stalk celery, finely chopped, rotisserie-cooked chicken, shredded, garlic cloves, minced, hot sauce (preferably frank s), all-purpose flour, dry mustard, skim milk, reduced-fat sharp cheddar cheese, cut into 1-inch cubes, low-fat monterey jack pepper cheese, shredded, light sour cream, panko breadcrumbs (japanese breadcrumbs), blue cheese, crumbled, light ranch salad dressing, parsley, chopped1 hour 15 min, 17 ingredients
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Healthier Sour Cream Banana Breadwhite sugar, ground cinnamon, bread, butter (softened ) and12 Morewhite sugar, ground cinnamon, bread, butter (softened ), white sugar, egg, egg beaters egg substitute, bananas, very ripe, mashed, low-fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, whole wheat flour, almonds, sliced1 hour 15 min, 16 ingredients
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Healthier Sour Cream Banana Date Breadbutter, grapeseed oil, chopped dates, eggs, vanilla and6 Morebutter, grapeseed oil, chopped dates, eggs, vanilla, whole wheat flour, baking soda, salt, bananas, mashed (about 1 1/4 cup), chopped nuts (optional), light sour cream1 hour 15 min, 11 ingredients
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Healthier Tuna Saladchunk lite tuna in water, fat free sour cream and3 Morechunk lite tuna in water, fat free sour cream, pickle relish, hard-boiled eggs, macaroni (optional)15 min, 5 ingredients
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Healthier Tuna Saladtuna, drained, hard-cooked egg white and6 Moretuna, drained, hard-cooked egg white, stalk celery, chopped, tomato, chopped, shoestring carrots, low-fat sour cream, yellow mustard, cayenne pepper10 min, 8 ingredients
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Healthier Banana Breadflour, whole wheat flour, sugar, baking soda and10 Moreflour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, flax seed meal, light sour cream, eggs, applesauce, vanilla extract, bananas, mashed1 hour , 14 ingredients
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Healthier Hot Nacho Dipbean layer, black beans, minced garlic and21 Morebean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions30 min, 24 ingredients
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Healthier $#%& Beef Stroganoffonion, diced, sour cream and9 Moreonion, diced, sour cream, garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar), olive oil, ground beef, flour, salt, pepper, mushroom stems and pieces, undrained, cream of mushroom soup, whole wheat egg noodles, cooked45 min, 11 ingredients
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Healthier Chicken Enchiladas IIbutter, chopped green onions, garlic, minced and10 Morebutter, chopped green onions, garlic, minced, cremini mushrooms, sliced, diced green chiles, natural cream of mushroom soup, low-fat sour cream, cubed cooked chicken breast meat, pinto beans, shredded reduced-fat cheddar cheese, whole wheat flour tortillas, low-fat milk, shredded reduced-fat cheddar cheese50 min, 13 ingredients
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Healthier Tuna Noodle Casseroleuncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients
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Healthier Creamy Parmesan Salad Dressinglight sour cream, canola oil mayonnaise, red wine vinegar and5 Morelight sour cream, canola oil mayonnaise, red wine vinegar, black pepper, fat-free half-and-half, asiago cheese, salt, garlic powder5 min, 8 ingredients
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