32 hamos hommos hommus hummos hummous Recipes

chickpeas, drained and rinsed, tahini, extra virgin olive oil, water, fresh lemon juice, minced garlic or 1 tsp garlic paste, salt, kashmiri chili powder (the former is a bit milder) or 1 pinch cayenne (the former is a bit milder), sumac (to garnish ), ground cumin (to garnish )

chickpeas, drained, garlic cloves, minced, olive oil, tahini (sesame paste), plain yogurt, fresh lemon juice, salt, more salt (to taste depends on your taste buds), pepper

garbanzo beans, sesame tahini (100% ground hulled sesame paste), salt, garlic cloves, crushed, lemon , juice of, water or 1 cup juice, from garbanzo can, paprika, cumin (optional), pine nuts (pignoli nuts) (optional), olive oil (optional), chopped fresh parsley (optional)

garlic, canned chick-peas or 2 cups precooked chickpeas, prepared tahini (see my recipe for tehina), lemon juice, cumin, cayenne pepper (optional), salt

instant couscous, boiling chicken stock or 2 cups vegetable stock, curry powder, garlic, minced, margarine, tuna in water, flaked & drained, red capsicum, diced, carrot, grated, baby rocket, spring onions, thinly sliced, lemon juice, hummus, to serve

chickpeas, tahini (not peanut butter, ew), lemon juice, extra-virgin olive oil, garlic cloves, cumin, oregano (or more to taste), black pepper, salt, fresh parsley

chickpeas, plain low-fat yogurt, garlic cloves, lemon juice, paprika

in (in brine ) chickpeas, rinsed and drained, garlic, crushed, olive oil, sunflower oil, fresh lemon juice, salt & pepper to taste, cayenne pepper, ground chillies, chopped parsley

garbanzo beans, fresh lemon juice, salt, garlic cloves, minced, tabasco sauce, tahini

sesame seeds, olive oil (could use sesame, peanut or vegetable), chickpeas, minced garlic cloves, onion powder, lemon juice, kosher salt, garam masala

good quality dried chick peas , soaked overnight, qts water, tahini sauce, tahini, chick pea cooking water, garlic , crushed into a paste in 1tsp of salt., cayenne or paprika, parsley sprigs, good quality extra virgin olive oil

chickpeas, rinsed and drained, head garlic , roasted, lemon juice, fresh, jalapeno pepper, seeded and chopped, cilantro, chopped, olive oil

cayenne pepper, cumin, drained cannelli beans, evoo, garlic, ground coriander, lemon juice, salt, soy sauce, tahini

well cooked chickpeas, lemon juice, garlic clove, peeled, peeled lemon zest (no pith), hulled organic tahini, honey, extra virgin olive oil, cracked pepper, salt

aubergines , thickly sliced lengthways, vegetable oil, plus extra for brushing, bread, crusts removed, any type, hummus

garbanzos, garlic -or equiv from pre-minced jar type, tahini, extra virgin olive oil plus more for serving, juice of 3 lemons, salt (i put 1/3 tsp) to taste, water, paprika

chick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado