2 guisadas rice with Recipes

dried small red beans (about 2/3 lb), water, cubed salt pork (about 3 oz), cubed smoked ham (about 3 oz), cubed peeled baking potato, bay leaf, chopped green bell pepper, minced garlic, tomato sauce, chopped fresh culantro, chopped fresh cilantro, olive oil, salt, olive oil, uncooked medium-grain rice, water, chopped fresh culantro, salt, fat-free , less-sodium chicken broth

boneless round steak, cut into 1/2-inch cubes, vegetable oil, all-purpose flour, tomatoes and green chilies, undrained and chopped, tomato sauce, chopped green pepper, chopped onion, chopped tomato, garlic, minced, salt, cumin, pepper, hot cooked rice, jalapeno pepper slices (optional)