Rice Pancakes Recipe

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Ingredients:

Serving

Directions:

Boil the rice in milk until tender.
Discard excess milk and let cool.
Mix the milk and the eggs, the Italian herbs, cheese, salt and pepper.
Heat a heavy based pan and heat the oil.
Divide the mixture into roughly 6 pancakes and fry until they are light brown and cooked.
Serve the pancakes with rucola and sun dried tomato's.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.26 Kcal (834 kJ)
Calories from fat	125.04 Kcal
		% Daily Value*
Total Fat	13.89g	21%
Cholesterol	94.97mg	32%
Sodium	80.29mg	3%
Potassium	113.87mg	2%
Total Carbs	11.92g	4%
Sugars	1.18g	5%
Dietary Fiber	0.66g	3%
Protein	8.02g	16%
Vitamin C	4.7mg	8%
Vitamin A	0.4mg	14%
Iron	29.2mg	162%
Calcium	143.1mg	14%

Amount Per 100 g
Calories	251.9 Kcal (1055 kJ)
Calories from fat	158.08 Kcal
		% Daily Value*
Total Fat	17.56g	21%
Cholesterol	120.06mg	32%
Sodium	101.5mg	3%
Potassium	143.96mg	2%
Total Carbs	15.07g	4%
Sugars	1.49g	5%
Dietary Fiber	0.83g	3%
Protein	10.13g	16%
Vitamin C	5.9mg	8%
Vitamin A	0.5mg	14%
Iron	36.9mg	162%
Calcium	180.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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