387693 guilt free roasted red pepper basil dip fat Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

almonds, shelled, roasted red peppers packed in oil (reserve 2 tbsp of olive oil from the jars), garlic cloves, peeled and finely chopped, red wine vinegar, black pepper , to taste

garlic, chopped, olive oil, great northern beans, drained, roasted red peppers, drained, red wine vinegar, salt, pepper, feta cheese

vermicelli, roasted red peppers, drained, reduced-fat cream cheese, softened, fat-free low-sodium chicken broth, garlic cloves, chopped, ground red pepper, cooked peeled large shrimp, chopped fresh basil

red peppers (roasted), olive oil, light cream cheese with chives and onions, light mayonnaise, fat free sour cream, crushed red pepper flakes, onion (sauteed ), shrimp (cooked, tail removed ), salt, pepper, scallion

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

roasted red peppers, drained, cream cheese, softened, chopped garlic, olive oil, balsamic vinegar, whole basil leaves, salt

cream cheese, roasted red pepper (found in a jar in pickle dept.), basil pesto (di giorno brand), milk

red onion, quartered, olive oil, roasted red peppers, drained, fresh basil leaves , can sub about 1/2 tsp. dried, cream cheese, room temp, bagel chips , and or vegetables

roasted red peppers, garlic cloves, balsamic vinegar, tomato paste, cayenne pepper

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

roasted red peppers packed in oil, drained well, garlic cloves, peeled, fresh lime juice, fresh basil leaf , torn loosely, sour cream, mayonnaise, smoked paprika, cayenne pepper

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (preferably from a baguette), garlic clove, cumin, hazelnut or walnut oil