382229 guilt free creamy roasted red pepper low fat Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

roasted red peppers, chopped fresh parsley, minced garlic or roasted garlic, shredded parmesan cheese, cream cheese, cubed, fresh parsley sprigs, keebler town house original crackers

cream cheese, milk, chopped red roasted red pepper, dried thyme leaves, ground black pepper

butter, divided, chopped onion, garlic clove, finely chopped, roasted red peppers, drained and seeds removed, flour, evaporated milk, vegetable broth or 1 (14 1/2 oz) can chicken broth, salt, fresh ground black pepper

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

roasted red peppers, drained, onion, chopped, fresh garlic cloves, minced, extra virgin olive oil, low-fat milk, flour, romano cheese, grated, butter, salt, pepper, paprika

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

roasted red peppers, rinsed (a 12 oz jar), garlic clove, minced, red wine vinegar, extra virgin olive oil, salt, fresh ground pepper, crushed red pepper flakes (optional), baguette (sliced in half horizantally), olives , paste (olivada), creamy goat cheese, arugula leaves

red bell peppers, olive oil, garlic cloves, minced, bratwursts, cooked and chopped, cream, red pepper flakes, salt , to taste, ground black pepper , to taste, freshly grated parmesan cheese, farfalle pasta (bow-tie), parmesan cheese (optional)

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

roasted red pepper, chopped coarsely, reduced-fat sour cream

eggs, hard-cooked, fat-free mayonnaise, roasted red pepper, minced, dijon mustard, hot pepper sauce, chives, minced

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

chopped drained roasted red peppers from jar, low-fat mayonnaise, garlic clove, chopped, cayenne pepper, nonstick vegetable oil spray, portobello mushrooms, stems removed, thick red onion slices, thick crusty country bread slices (each about 5x3 inches), rice vinegar, baby spinach leaves

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced