28 guilt free cream Recipes
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fat-free ricotta cheese, fat free cream and6 Morefat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence3 hour 15 min, 8 ingredients
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unsweetened cocoa powder, water, sugar and4 Moreunsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)10 min, 7 ingredients
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cornstarch, butter buds, fat free chicken broth, skim milk and10 Morecornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish19 min, 14 ingredients
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whole low-fat honey graham crackers, crushed to fine crum... and11 Morewhole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf25 min, 12 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Guilt Free Pizza Dipfat free cream cheese, kraft 100% parmesan cheese and4 Morefat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions10 min, 7 ingredients
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Guilt-Free Cream of Asparagus Soupboiling potatoes, fat-free sour cream, asparagus and9 Moreboiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste55 min, 12 ingredients
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Miss Piggy's Guilt-Free Cheesecakegraham cracker crumbs and9 Moregraham cracker crumbs, nutrasweet (or equivalent in another brand), third less fat margarine, melted, fat free cream cheese, sugar, grated lemons , rind of, egg substitute, vanilla extract, fruit jelly, fresh strawberries16 min, 10 ingredients
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Guilt-free Vanilla Cupcakestub fat-free whipped topping (like cool whip) and7 Moretub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice17 min, 8 ingredients
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Guilt Free Jalapeno Poppersjalapeno peppers, cream cheese fat free, fat free cheddar and2 Morejalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs5 ingredients
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Guilt-Free Cookies and Cream Smoothienonfat milk and2 Morenonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)5 min, 3 ingredients
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guilt-Free Ice Cream Wannabefat free greek yogurt, unsweetened cocoa powder and3 Morefat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal5 min, 5 ingredients
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Guilt Free Mock Hollandaise Saucecornstarch, butter buds, fat-free chicken broth, skim milk and3 Morecornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice14 min, 7 ingredients
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Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon)potatoes (cubed ), onion (diced ) and11 Morepotatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil55 min, 13 ingredients
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Guilt Free Beef Stroganoffboneless beef top sirloin steak, well trimmed and thinly ... and8 Moreboneless beef top sirloin steak, well trimmed and thinly sliced across the grain, onion, chopped, sliced fresh mushrooms, reduced-fat cream of mushroom soup, dry white wine, black pepper, uncooked no yolks egg noodle substitute, low-fat sour cream, chopped fresh parsley40 min, 9 ingredients
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Guilt Free Mandarin Orange n Kahlualow-fat cream cheese and6 Morelow-fat cream cheese, sugar substitute (the sugar sustitute should equal 1/4 cup confectioners sugar), cinnamon, kahlua (or strong cold coffee), mandarin oranges, drained, shaved semisweet chocolate15 min, 7 ingredients
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No Guilt Cheesecakesugar-free instant vanilla pudding mix and3 Moresugar-free instant vanilla pudding mix, fat free cream cheese, milk, artificial sweetener10 min, 4 ingredients
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