Guilt-Free Cookies and Cream Smoothie Recipe

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Guilt-Free Cookies and Cream Smoothie
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Ingredients
3
Count
Nutrition
1037
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine milk and frozen yogurt in blender until smooth.
  2. Crumble in Oreos and blend.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1037.3 Kcal (4343 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 116.9mg 39%
Sodium 1042.9mg 43%
Potassium 702.2mg 15%
Total Carbs 182.25g 61%
Sugars 110.25g 441%
Dietary Fiber 4g 16%
Protein 25.35g 51%
Iron 6mg 33%
Calcium 538.9mg 54%
Amount Per 100 g
Calories 207.05 Kcal (867 kJ)
Calories from fat 46.71 Kcal
% Daily Value*
Total Fat 5.19g 40%
Cholesterol 23.33mg 39%
Sodium 208.16mg 43%
Potassium 140.16mg 15%
Total Carbs 36.38g 61%
Sugars 22.01g 441%
Dietary Fiber 0.8g 16%
Protein 5.06g 51%
Iron 1.2mg 33%
Calcium 107.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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