29 ground sweet corn less Recipes
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butter, chopped onion, cubed peeled baking potato and7 Morebutter, chopped onion, cubed peeled baking potato, fat-free , less-sodium chicken broth, fresh corn kernels, no-salt-added cream-style corn, freshly ground black pepper, ground red pepper, hot-smoked salmon, flaked, chopped fresh chives10 ingredients
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frozen sweet corn and17 Morefrozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water25 min, 18 ingredients
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olive oil and19 Moreolive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)50 min, 20 ingredients
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canola oil, onion, garlic cloves and9 Morecanola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)35 min, 12 ingredients
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Ground Beef With Sweet Corn in Less Than 30 Minutes
dry sherry, fresh ginger, minced, cornstarch, soy sauce and9 Moredry sherry, fresh ginger, minced, cornstarch, soy sauce, sesame oil, sugar, extra lean ground beef, vegetable oil, garlic clove, sliced, cornstarch, water, frozen corn, thawed, salt28 min, 13 ingredients -
Sweet Corn Risotto
water, salt, fat-free , less-sodium chicken broth and10 Morewater, salt, fat-free , less-sodium chicken broth, fresh corn kernels, divided (about 3 ears ), butter, divided, sliced fresh chanterelle mushrooms or sliced shiitake mushroom caps (about 3 1/2 oz), garlic cloves, minced, chopped onion, arborio or other medium grain rice, dry white wine, divided, shredded asiago cheese, sliced fresh basil, freshly ground black pepper13 ingredients -
Sweet Corn Souffle with Bacon
fresh corn kernels, divided (about 4 ears ), bacon slices and15 Morefresh corn kernels, divided (about 4 ears ), bacon slices, chopped onion, chopped celery, chopped red bell pepper, chopped seeded jalapeno pepper (about 1 pepper), white cornmeal, all-purpose flour, fat-free , less-sodium chicken broth, reduced-fat milk, salt, freshly ground black pepper, cream of tartar, egg whites, sugar, chopped fresh cilantro17 ingredients -
Penne Bake, with Chicken-sausage Meatballs
zucchini, trimmed & halved lengthwise (use more or less a... and13 Morezucchini, trimmed & halved lengthwise (use more or less as desired. i like a little more, but some like a little less!), sweet red pepper, sweet corn (canned ), olive oil, sweet pork sausage, casings removed (if you would like to have more meat in your dish, you can add more; the same goes for the ground chi), ground chicken, egg, italian breadcrumbs (amount will depend on moisture in meat and size of egg), chopped onion, whipping cream, grated fontina cheese, penne pasta, oregano (optional), minced garlic (optional)1 hour 15 min, 14 ingredients -
Jezebel's Glazed Pork Chops on Pimiento Cheese Grits with Sweet Potato Frizzles
cola, flat (recommended : coke) and20 Morecola, flat (recommended : coke), fresh or frozen/thawed peeled peach slices, prepared horseradish (adjust as necessary to produce a more or less spicy glaze), freshly ground black pepper, low-sodium chicken broth, yellow quick cooking grits (recommended : bob s red mill corn grits/ polenta), heavy cream, drained and chopped pimientos, grated sharp cheddar, sweet potato, peanut oil, for frying, kosher salt, vidalia onion (or other sweet onion), peeled, sugar, apple cider vinegar, olive oil, kosher salt, fresh watercress, washed and dried, approximately 8-oz) bone-in, fully cooked smoked pork chops (recommended : smithfield), olive oil, for brushing on chops, kosher salt and freshly ground black pepper1 hour 45 min, 21 ingredients -
Praline-Sweet Potato Cheesecake
granulated sugar, water, light corn syrup, vanilla extract and19 Moregranulated sugar, water, light corn syrup, vanilla extract, chopped pecans, butter, salt, graham cracker crumbs, granulated sugar, butter, melted, water, sweet potatoes in syrup, drained, dark brown sugar, less-fat cream cheese, fat-free cream cheese, fat-free sour cream, all-purpose flour (about 1 oz), vanilla extract, ground cinnamon, ground allspice, ground ginger, eggs, egg whites24 ingredients -
Chili Cheese Dog Nachos
hot dogs with about 40 calories and 1g fat or less each and21 Morehot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot5 hour 30 min, 22 ingredients -
The Cheesiest Cheese Free Casserole Ever!
pre-cooked cold diced chicken breasts (leftover chicken w... and21 Morepre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)1 hour , 22 ingredients -
Tex-Mex Bake (Casserole)
ground beef, taco seasoning and9 Moreground beef, taco seasoning, taco sauce (i just used pace picante), onion, diced, garlic powder, salt and pepper, whole kernel corn (or the whole can if you want), rotel diced tomatoes and green chilies, crushed cayenne pepper (more or less to suit your taste), jiffy cornbread mix (or whatever kind you like), honey (if you like it sweet)40 min, 11 ingredients -
Tomatillo-and-Cactus Soup
corn tortillas, divided, tomatillos (about 16 medium) and9 Morecorn tortillas, divided, tomatillos (about 16 medium), nopalitos (about 3 chopped nopales - cactus paddles), chopped vidalia or other sweet onion, garlic cloves, minced, honey, ground cumin, salt, fat-free , less-sodium chicken broth, fat-free sour cream, cilantro sprigs (optional)12 ingredients -
Sarasota's Black Bean Chorizo Chili
chorizo sausage links, casing removed and sauteed (mexica... and21 Morechorizo sausage links, casing removed and sauteed (mexican is the soft chorizo, whereas spanish chorizo is the hard cured chorizo, you want to use mexi), black beans (2 drained and rinsed, 1 drained and not rinsed ), cannellini beans (drained and not rinsed ), diced tomatoes, undrained, crushed tomatoes, corn, thawed (frozen works great, but canned is just fine , i love white corn personally, but not necessary), chicken broth, sweet onion, chopped (if you like less onion, use a medium onion), red bell pepper, diced, green pepper, diced, celery ribs, diced (include the leaves, also chopped fine), jalapeno, chopped fine (seeds and ribs removed if you want it a bit milder, leave the ribs and seeds in if you want a bit mo), chipotle chile in adobo, minced fine and chopped , 1 tsp of the sauce (optional), garlic, minced, chili powder, ground cumin, dried oregano, fresh cilantro, lime (1/2 juiced in the chili, 1/2 cut in wedges for a garnish), olive oil, salt, pepper1 hour 15 min, 22 ingredients -
Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chard
pearl onions, peeled, ear shucked corn, minced sweet onion and15 Morepearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil18 ingredients -
Southwestern-Style Buffalo Chili with Cactus Paddle Salad with Oranges, Peaches and Pecans (Emeril Lagasse)
vegetable oil, buffalo sirloin, sliced and34 Morevegetable oil, buffalo sirloin, sliced, essence , recipe follows, chopped yellow onions, minced garlic, ground cumin, chopped oregano, salt, peeled, seeded, and finely chopped tomatoes and their juice, chopped, roasted green new mexico chiles, or less to taste, lime, juiced, freshly ground black pepper, dozen corn tortillas, accompaniment, sour cream, accompaniment, grated monterey jack cheese, accompaniment, fresh cactus paddles ( nopales), about 6 medium, vegetable oil, essence, champagne or white wine vinegar, seedless arizona sweets oranges, peeled and segmented, juices reserved, chipotle chile in adobo, minced , plus 1/2 tsp adobo sauce, olive oil, chopped fresh cilantro leaves, salt and freshly ground black pepper, ripe peaches, seeded and diced, sweet onion, such as texas 1015, maui , or walla walla, thinly sliced, fresh baby lettuces, roughly chopped lightly toasted pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 20 min, 36 ingredients -
Patty's version of Evil Jungle Princess Thai coconut curry.
fresh ginger minced, fresh garlic minced and20 Morefresh ginger minced, fresh garlic minced, lemon grass paste ground, thai fish sauce, soy sauce , add more if you wish, red, green or yellow curry powder or paste to your taste., cornstarch ultra gel www.carnetfoods.com, chicken bouillon, coconut milk or less then 1 can, sugar, red hunan chile sauce hot ingredient, jasmine rice, sweet yellow onion sliced 2 slender pieces, mushrooms sliced, fresh red pepper sliced 2 slender pieces, sweet peas halved, broccoli cut into small florets, fresh corn or baby ear corn, sliced water chestnuts, cilantro chopped for topping, green onions small or large chopped for topping, grilled chicken or tender beef22 ingredients
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