121 groats Recipes

water, whole oat groats, olive oil, onions, chopped, celery, chopped, carrot, chopped, zucchini, diced, garlic cloves, minced, chicken broth, cooked chicken, chopped, green beans, cut in 1 inch pieces, fresh thyme, chopped, salt, diced tomatoes, undrained, frozen peas, fresh basil, chopped

buckwheat groats, egg, uncooked bow tie pasta (or other short , flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle), chicken stock , brought to a boil, salt, water, ground black pepper, corn oil or 3 tbsp chicken fat, onions, chopped coarsely

butter, onion, buckwheat groats (grits or groats, or coarsely ground whole buckwheat), water, parmesan cheese

tomato, parsley, bell pepper, whole oat groats, salt, olive oil, lime juice

rye berries (or wheat berries, or brown rice, or whole oat groats, or other sproutable grain), water, divided

water, natural buckwheat groats or 2 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), dried apricots, diced, raisins

bhutanese red rice, forbidden black rice, germinated brown rice, quinoa, couscous (toasted ), buckwheat groats, pearl barley, spelt

oats , soaked over night (oat gr ), almonds , soaked over night, sunflower seeds , soaked over night, walnuts , soaked over night, raw almond butter, agave or 1/2 cup dates, paste, apple, cinnamon (add (to taste)

extra virgin olive oil, diced tomatoes (low sodium if available), chili powder, garlic cloves, minced fine, onion, chopped, whole oats (groats), water

whole oat groats (soaked and sprouted overnight), almond butter, bananas, raisins (soaked for 1 hour), ground cinnamon, water, nutmeg, agave nectar, apples or 1 cup apple, cored and grated, sliced apple, shredded coconut

water, uncooked whole oat groats, olive oil, chopped onions, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, chicken broth, chopped cooked chicken breasts, chopped green beans, fresh thyme, salt, diced tomatoes, green peas, thawed, fresh basil

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

buckwheat groats, eggs, broth , brought to a boil, salt, white pepper, olive oil (or half oil and half butter), mushrooms, sliced, onions (cut in medium pieces, about the same size as the mushrooms)

buckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt

buckwheat groats , soaked in 1 cup water for 1 hour, ground buckwheat groats, raisins , soaked in 1 cup water for 15 minutes, maple syrup, garlic clove, salt, ground sesame seeds, sesame seeds

egg, whole buckwheat groats (kasha), boiling water, salt, beef, cubed (beef stew meat works well), cooking oil, carrots, sliced, onions, diced, salt, pepper, olive oil, frozen peas (or try pea and pearl onion combo), chopped fresh dill , to taste, chopped fresh parsley , to taste, bow tie pasta

uncooked kasha (buckwheat groats), egg, lightly beaten, olive oil, butter, chopped onion, salt, fat-free , less-sodium chicken broth, chopped fresh or 1 tsp dried dill