145605 grilled chicken polenta with nectarine blackberry salsa Recipes
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canola oil, divided, canola oil, divided, ground cumin and10 Morecanola oil, divided, canola oil, divided, ground cumin, kosher salt, divided, fresh ground pepper, mrs dash lemon-garlic seasoning, prepared plain polenta (1 tube ), chicken breast, trimmed (boneless & skinless ), nectarines, halved and pitted, blackberry, coarsely chopped, chopped fresh cilantro, lime juice, hot sauce40 min, 13 ingredients
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chicken drumsticks, olive oil, lemon juice and10 Morechicken drumsticks, olive oil, lemon juice, fresh gingerroot , zested, garlic clove, minced, grapefruit, halved, avocado, chopped, red pepper flakes (to taste), tomato, chopped, onion, chopped, yellow bell pepper, chopped, cilantro, chopped, lime , juice of35 min, 13 ingredients
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grilled chicken caesar salad, dressing and13 Moregrilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.15 ingredients
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garlic clove, minced and mashed to a paste with, salt and12 Moregarlic clove, minced and mashed to a paste with, salt, red wine vinegar, olive oil , plus additional for brushing the chickens, water, ground cumin (to taste), tabasco sauce, homemade type white bread , torn into pieces, tomatoes, seeded and chopped fine, chopped seeded peeled cucumber, chopped green bell pepper, chopped red onion, chopped fresh coriander (to taste) or 2 tbsp fresh parsley leaves (to taste), whole boneless chicken breast, halved (whole boneless with skin (about 1 lb)40 min, 14 ingredients
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boneless, skinless chicken breast halves and8 Moreboneless, skinless chicken breast halves, salt and freshly ground black pepper to taste, olive oil, garlic, peeled and minced, fresh ginger root, minced, mangos - peeled, seeded, and diced, cider vinegar, white wine, chopped fresh cilantro40 min, 9 ingredients
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diced peeled seeded honeydew or other melon and8 Morediced peeled seeded honeydew or other melon, chopped fresh cilantro plus 1/4 cup cilantro leaves, diced red onion, fresh lime juice, olive oil, grated lime peel, chopped seeded serrano chile, nonstick vegetable oil spray, boneless chicken breast halves with skin9 ingredients
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grape tomatoes, cut in half, red onion, finely chopped and5 Moregrape tomatoes, cut in half, red onion, finely chopped, fresh parsley, chopped, raspberry vinaigrette dressing (fat free makes it even healthier), boneless skinless chicken breasts, extra virgin olive oil, ground sea salt and black pepper, to taste35 min, 7 ingredients
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olive oil, jalapeno peppers, seeded, scallions and8 Moreolive oil, jalapeno peppers, seeded, scallions, blueberries, red onion, finely chopped, lime juice, freshly squeezed (2 to 3 limes), salt, coarse, basil, loosely packed and very thinly sliced, cilantro leaf, loosely packed and roughly chopped, chicken cutlets, cayenne pepper40 min, 11 ingredients
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Grilled Swordfish With Nectarine-Onion Salsanectarines, quartered, red onions, quartered and10 Morenectarines, quartered, red onions, quartered, extra virgin olive oil, plus more, extra virgin olive oil, for grilling, coarse salt, fresh ground pepper, dijon mustard, white wine vinegar, white wine vinegar, jalapeno chile, seeded and minced, fresh mint , torn, swordfish steaks (each 1 lb, and 1-inch thick )10 min, 12 ingredients
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Grilled Chicken Breasts With Pineapple Salsachicken breasts (with skin ), peanut oil, jamaican spices and9 Morechicken breasts (with skin ), peanut oil, jamaican spices, fresh pineapple, diced, jicama, diced, tomato, diced, serrano peppers or 1 jalapeno chile, minced, red bell pepper, diced, lime juice, cilantro, chopped, salt, pepper24 min, 12 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Grilled Chicken with Brown Rice and Steamed Vegetables 2grilled chicken, steamed carrots, steamed broccoli and6 Moregrilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice9 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Chicken Pasta Saladgrilled chicken breasts, no yolks wide noodles and6 Moregrilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese10 min, 8 ingredients
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Grilled Chicken Breasts with Gazpacho Salsagarlic clove, minced and mashed to a paste with 1/4 tsp s... and12 Moregarlic clove, minced and mashed to a paste with 1/4 tsp salt, red-wine vinegar, olive oil plus additional for brushing the chicken, water, ground cumin , or to taste, tabasco to taste, homemade-type white bread , torn into pieces, tomatoes, seeded and chopped fine, chopped seeded peeled cucumber, chopped green bell pepper, chopped red onion, chopped fresh coriander or parsley leaves, or to taste, whole boneless chicken breast with skin (about 1 lb), halved13 ingredients
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Grilled Chicken Breasts with Corn Salsafrozen corn kernels, thawed, chopped red onion and10 Morefrozen corn kernels, thawed, chopped red onion, chopped red bell pepper, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno chili, dark beer, low-sodium soy sauce, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, skinless boneless chicken breast halves12 ingredients
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Grilled Chicken With Cucumber Pineapple Salsapeeled and diced cucumbers (about 1 large cucumber) and9 Morepeeled and diced cucumbers (about 1 large cucumber), dole pineapple tidbits, drained (about a 15 oz can), freshly chopped cilantro leaves, chopped red onions (to taste), grated lime zest (1 large or two small limes), limes, juiced, chopped jalapeno peppers (okay not to seed), kosher salt, crushed red pepper flakes (to taste (optional), boneless chicken breasts1 hour 10 min, 10 ingredients
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