21 green veggie puree Recipes

vegetable broth, potato, peeled and cubed, carrot, peeled and sliced, frozen green peas, thawed, frozen corn kernels, thawed, turnip, peeled and cubed, shredded cabbage, sliced mushrooms, drained, salt, brown sugar

broccoli florets, chopped swiss chard, peas, fresh spinach, garlic, minced (optional), lemon juice (optional)

olive oil, onion, thinly sliced, green bell pepper, thinly sliced, mycoprotein pieces, e.g., quorn, garlic, chopped, paprika, whole peeled tomatoes, chopped , juice reserved, red wine, dried oregano, tomato puree, sugar, salt and pepper to taste

cubed potatoes, chopped onion, chopped carrot, kidney beans, soy sauce, bay leaves, water, fresh green beans , cut into 2 inch pieces, fresh corn kernels, coarsely chopped fresh basil, tomato puree, garlic, minced, olive oil, grated parmesan cheese, salt and pepper to taste

onion, chopped, green bell pepper, chopped, garlic cloves, chopped, stalks celery, chopped, chili powder, dried parsley, garlic powder (optional), salt and ground black pepper to taste, sliced carrots, drained, sliced potatoes, drained, green beans, drained, canned corn (such as green giant niblets), drained, chicken broth, water, tomato puree, grated parmesan cheese

fresh or frozen corn, cubed zucchini , yellow summer squash and eggplant, green peppers and sweet red peppers, cut into 1-inch pieces, onions, chopped, garlic cloves, peeled, olive oil, chicken broth, stewed tomatoes, tomato puree, lime juice, chili powder, cayenne pepper, ground cumin, butter, king arthur unbleached all-purpose flour, white kidney or cannellini beans, rinsed and drained, minced fresh cilantro, sour cream and chopped green onions, optional

onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)

olive oil, onion, finely diced (any variety), garlic cloves, finely minced, carrot, peeled , halved lengthwise & sliced 1/4-inch thick, italian sausage or 4 oz turkey sausage, casings removed & crumbled, lean ground beef or 10 oz lean ground turkey, crushed tomatoes in puree, spaghetti sauce seasoning (lawry s original or lawry s extra rich & thick), spaghetti or 10 oz penne or 10 oz wagon-wheel pasta, frozen italian cut green beans, thawed & drained, mushrooms, parmesan cheese, grated (to garnish )

olive oil, onion, thinly sliced, celery, chopped, mushroom, sliced, green bell pepper, thinly sliced, veggie crumbles (or veggie steak strips), garlic cloves, chopped, paprika (smoked is wonderful!), whole canned tomatoes, chopped , reserve juice, red wine (may use grape juice or veg. broth and a tsp. vinegar), dried oregano, caraway seed (optional), tomato puree, sugar, salt and pepper

cauliflower florets, capsicum, sliced, baby corn, french beans (parboiled & sliced ), gingerroot (chopped ), garlic (chopped ), green chilies (chopped ), tomato puree, cornflour, oil, salt

pumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)

basmati rice, cleaned,washed ,soaked in water for 30 minutes and drained (i use the super kohinoor india s premium basmati rice), pure wesson canola cooking oil, fresh green bell pepper, washed,de-seeded and finely chopped, stalks of fresh celery, washed,ends trimmed and finely chopped, whole black peppercorns, green cardamom pods (available at any asian grocery store such as laxmi plaza on obt), onion, peeled,washed and chopped, maggi vegetable broth with onions, garlic, peeled,washed and finely chopped, hot sauce (i use smoky flavour! louisiana the perfect chipotle ), spring onions, washed,ends trimmed and chopped (both white and green portions)

onion, chopped, garlic cloves, crushed, red chile , deseeded and chopped, vegetable stock, paprika, tomato puree, potato, peeled and cubed, carrots, chopped, courgette, chopped, green beans, sliced (optional), red pepper, green pepper , deseeded and chopped, whole canned tomatoes, chopped, canned red kidney beans, black pepper, chopped fresh coriander (to garnish )

channa dal, cleaned,washed ,soaked in water and drained before using, turmeric powder, red chili powder, fresh green chili, washed,ends trimmed and chopped (indian green chilli and not thai), salt , to taste, water, garlic, peeled,washed and chopped, garlic, peeled,washed and chopped, fresh ginger, washed,peeled,and chopped, pure wesson canola oil, onion, peeled,washed and chopped, onion, peeled,washed and chopped, tomato, washed,peeled and chopped, roma tomatoes, washed,peeled and chopped, cumin seeds, dry methi leaves , crumbled between your palms (dried methi leaves available at asian indian stores)

pork tenderloin, tomatoe puree, olive oil, flour, corn, peas, carrots, green beans, barley (1/2 cup dry ), celery, onion, great northern beans (1.5 cups cooked ), water (or broth)

tomatoes, frozen corn, green pepper, yellow pepper, red pepper, cubanelle pepper (for milder salsa) or 1 jalapeno pepper (for hotter salsa), carrot, red onion, garlic, fresh cilantro, lime, tomato puree, extra virgin olive oil, sugar (optional)

extra virgin olive oil, cabbage, coarsely chopped (half a large), green beans, trimmed, onions, coarsely chopped, salt & freshly ground black pepper, to taste, garlic cloves, minced, chili powder (can use -- 1 tbsp ground pure chile, 1 tsp each coriander, cumin, and oregano), dried basil, sweet paprika (generous), vinegar, dry wine (red or white ), whole tomatoes, crushed, water , as needed

turmeric powder, red chili powder, coriander powder, mustard seeds, cumin seeds, yellow onions, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and finely chopped, fresh ginger, peeled,washed and finely chopped, pure wesson canola oil, tomatoes, peeled,washed and chopped, salt, cut okra , defrosted and washed in lots of water, sweet corn , i use bird eye ,young tender,defrosted and washed in lots of water