94 green sole Recipes

sole fillets (frozen ), french style green beans (frozen ), cauliflower , flouretts (fresh), butter, lemon juice, green onion, salt, pepper

mushrooms, rinsed, butter or olive oil, chopped onion, diced green chilies, all-purpose flour, fat-skimmed chicken broth, sour cream, lime juice, sole fillets, salt

sole, salt, green onions, white wine, butter, flour, parsley, chopped, ripe olives, sliced, lemon juice

sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil

sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced

sole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed

olive oil, sliced leeks (white and pale green parts only; from 2 medium), garlic cloves, chopped, chopped fresh thyme or 1 tsp dried, bay leaf, canned vegetable broth, dry white wine, diced tomatoes in juice, sole fillets, all purpose flour

sole fillets, salt, pepper, green onions or 2 scallions, chopped, melted butter, dry white wine, chopped parsley, thyme, bay leaves, crushed, butter, flour, heavy cream

olive oil, sliced leeks (white and pale green parts only, from 2 medium), garlic cloves, chopped, dried thyme, bay leaf, canned vegetable broth, dry white wine, diced tomatoes with juice, sole fillets, all-purpose flour

sole fillets (6 oz each), nectarines, peeled and sliced, sliced green onions, chopped fresh tarragon or 1/2 tsp dried tarragon, salt, pepper, butter, melted

sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper

sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)

sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper

minced shallots, dry white wine, grated lemon peel, lemon juice, nonfat milk, quick-cooking rice cereal, seedless green grapes, salt and pepper, boned , skinned sole fillets (about 1/3 in. thick), rinsed

sole fillets, sliced on the bias into 4 slices each, with bones and head reserved, shallots, finely chopped , trimmings reserved, red and green pepper, diced , trimmings (except seeds) reserved, mushrooms, thinly sliced, lemon, juiced, divided, eggplant , about 7 inches long, cut in half lengthwise, seeds scooped out to make well for rice, clarified butter, grain rice, bay leaf, freshly ground salt , to taste, freshly ground pepper , to taste, dry white wine, heavy whipping cream, veal stock, reduced to 1/4 cup, recipe follows, unsalted butter, egg yolk, chopped chives, plus extra for garnish, veal bones, water, to cover, cold water, onions, chopped, carrot, chopped, stalk celery, chopped, bouquet garni , including parsley, thyme, and bay leaf, tied in cheesecloth, salt, white peppercorns

cucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish

butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter

mushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper