179 grain sprouts Recipes

  • Whole Grain Sprout Bread
    warm water, active dry yeast, oil, honey, salt and
    3 More
    warm water, active dry yeast, oil, honey, salt, grain mixed sprouts (whole or lightly ground ), flour (any combo of wheat, rye and white you like), flour (any combination)
    3 hour 40 min, 8 ingredients
  • Avocado and Sprout Sandwiches
    hearty bread (whole grain, wheat), avocado , slices and
    4 More
    hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices
    10 min, 6 ingredients
  • Egg in a Sprouted Nest
    organic egg (non-organic is fine , too) and
    2 More
    organic egg (non-organic is fine , too), sprouted 100% whole grain bread (we use ezekiel 4 -- 9 bread), butter or nonstick cooking spray
    7 min, 3 ingredients
  • Bacon Wrapped Brussels Sprouts
    brussels sprouts , cut in half lengthwise, bacon, pepper and
    4 More
    brussels sprouts , cut in half lengthwise, bacon, pepper, sour cream, whole grain mustard, brown sugar, salt and pepper
    40 min, 7 ingredients
  • Grainy Mustard Brussels Sprouts
    brussels sprouts, water, whole-grain mustard, butter and
    2 More
    brussels sprouts, water, whole-grain mustard, butter, black pepper, salt
    6 ingredients
  • Brussels Sprouts and Steak Stir-Fry
    oyster sauce, reduced-sodium soy sauce and
    11 More
    oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, vegetable oil, divided, brussels sprouts, halved, flank or skirt steak , thinly sliced against the grain, kosher salt, scallions, whites chopped, greens sliced, garlic cloves, sliced, chopped peeled ginger, carrots, peeled , thinly sliced on a diagonal, fresno chile or jalapeno, sliced into rings, steamed rice (for serving)
    25 min, 13 ingredients
  • Brussels Sprouts-and-Rice Casserole
    frozen brussels sprouts, water, margarine and
    9 More
    frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, sliced prosciutto or ham, cut into thin strips, fresh breadcrumbs, grated fresh parmesan cheese
    12 ingredients
  • Sprouted Wild Rice Autumn Blend Sprouted Wild Rice Autumn Blend
    grain wild rice, chopped garlic cloves, red onion and
    10 More
    grain wild rice, chopped garlic cloves, red onion, chopped dates, chopped walnuts, pumpkin seeds, parsley, rosemary, olive oil, nama shoyu, sea salt, pepper, cayenne pepper
    48 hour , 13 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Spinach and Sprout Sandwich Spinach and Sprout Sandwich
    multi-grain bread, baby spinach and
    2 More
    multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes
    4 min, 4 ingredients
  • Sauteed Sea Bass Fillets with Brown Butter Brussel Sprouts and Triple Mustard Vinaigrette Sauteed Sea Bass Fillets with Brown Butter Brussel Sprouts and Triple Mustard Vinaigrette
    sea bass fillets or other firm white fish and
    20 More
    sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped
    1 hour , 21 ingredients
  • Crispy Brussels Sprouts Crispy Brussels Sprouts
    brussels sprouts, trimmed and quartered, walnut oil and
    6 More
    brussels sprouts, trimmed and quartered, walnut oil, minced shallot, freshly grated lemon zest, lemon juice, whole-grain or dijon mustard, salt, freshly ground pepper to taste
    10 min, 8 ingredients
  • Brussels Sprouts and Rice Gratin Brussels Sprouts and Rice Gratin
    butter, chopped onion, garlic cloves, minced and
    11 More
    butter, chopped onion, garlic cloves, minced, all-purpose flour (about 1 oz), low-fat milk, less-fat cream cheese, cubed, country-style dijon mustard, salt, freshly ground black pepper, cooked long-grain rice, cooked brussels sprouts, quartered, grated fresh parmesan cheese, chopped pecans
    14 ingredients
  • Brussels Sprouts with Golden Onion Brussels Sprouts with Golden Onion
    brussels sprouts (about 2 1/2 cups), onion, sliced thin and
    3 More
    brussels sprouts (about 2 1/2 cups), onion, sliced thin, unsalted butter, dijon mustard (preferably coarse-grained), water
    5 ingredients
  • Broccoli Sprout-Tofu Spread on Toast Broccoli Sprout-Tofu Spread on Toast
    tofu cake, white or brown rice miso, tahini, lemon juice and
    2 More
    tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread
    6 ingredients
  • Spicy Sprouts Pilaf (Pressure Cooker) Spicy Sprouts Pilaf (Pressure Cooker)
    uncooked basmati rice or 1 cup long-grain rice, oil and
    13 More
    uncooked basmati rice or 1 cup long-grain rice, oil, bay leaf, cinnamon stick, cumin seed, onion, finely chopped, ginger and green chili paste, bean sprouts (or use a combination of your favourite sprouts), turmeric powder, red chili powder, coriander seed, ground, salt, water, chopped coriander
    35 min, 15 ingredients




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