22 grain kabobs Recipes

boneless venison sirloin, cut into 1 1/2 inch cubes, vegetable oil, dry burgundy wine, cider vinegar, liquid smoke, salt, white pepper, garlic powder, onion juice, tomatoes, fresh mushrooms, onions, peeled and quartered, green peppers , cut into 24 1 inch pieces, hot cooked long grain and wild rice blend

cornstarch, swanson beef broth, soy sauce, brown sugar, garlic powder, ground ginger, boneless pork loin, cut into 1-inch cubes, mushrooms, red onion, cut into wedges, tomatoes, hot cooked regular long-grain white rice

swanson chicken stock, cornstarch, garlic cloves, minced, brown sugar, ketchup, vinegar, boneless pork loin, cut into 1-inch cubes (about 1 lb), mushrooms, red onion, cut into 12 wedges, tomatoes, hot cooked long-grain white rice

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

lean boneless beef sirloin steak, minced fresh cilantro, peanut oil, soy sauce, rice wine vinegar, honey, chunky peanut butter, canned coconut milk, peeled, minced gingerroot, soy sauce, lime juice, crushed red pepper, cooked long-grain rice, chopped green onions

unpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

boneless beef top sirloin steak, cut 1-inch thick, green bell peppers , cut into 1 1/4-inch pieces or 1 large red bell peppers or 1 large yellow bell pepper, mushrooms, grain and wild rice blend, salt, fresh lemon juice, olive oil, water, dijon-style mustard, honey, dried oregano leaves, pepper

coriander seeds, cumin seeds, garlic, peeled, coarsely grated fresh ginger, allowrie ghee, grain rice, chicken stock, fresh coriander leaves, chopped, tandoori chicken kobabs

unsweetened orange juice, low-sugar orange marmalade, honey mustard, peeled, minced gingerroot, dried crushed red pepper, garlic, amberjack steaks (1 inch thick), cut into 16 pieces, asparagus spears, firm, ripe papaya, peeled, seeded, and cut into 16 pieces, sweet red pepper , cut into 1 1/2-inch pieces, orange , halved crosswise, and cut into 8 wedges, purple onion, cut into 8 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), orange zest (optional)

onions, finely chopped, garlic cloves, minced, cooking oil, curry powder, sugar, ground turmeric, lemon juice, canned green chili peppers, rinsed, seeded and finely chopped, bay leaf, water, boneless lamb (sirloin or filet) or 1 lb boneless beef roast, cut into 1-inch pieces (sirloin or filet), grain rice, cold water, ground turmeric, saffron thread, crushed, salt

oil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)

uncooked jumbo shrimp, fresh pineapple, orange marmalade, divided, water, soy sauce, couple dashes hot sauce (optional), grain and wild rice blend, prepared according to package directions, snipped fresh cilantro

boneless skinless chicken breasts, honey, olive oil, mustard (i use whole grain), lemon juice, minced garlic cloves, paprika, pepper

basmati or other long-grain rice, water, cinnamon sticks, bay leaves, turmeric, salt, butter, cooking oil, black or yellow mustard seeds, chopped, roasted , unsalted cashews, shark steak, about 1 inch thick, cut into 1-inch cubes, lemon juice, garlic, minced, fresh-ground black pepper, chopped cilantro or parsley, lemon wedges, for serving

italian salad dressing, liquid smoke, brown sugar, pepper, garlic powder, boneless skinless chicken breasts, cut into 1 inch cubes, onions, each cut into 4 wedges, tomatoes, hot cooked long grain and wild rice blend

orange marmalade, chicken broth, shredded lemon peel, lemon juice, salt, ground black pepper, boneless skinless chicken thighs, honey, coarse-grain dijon-style mustard, mayonnaise, sesame seeds, toasted

reduced sodium soy sauce, chicken broth, balsamic vinegar, honey, extra virgin olive oil, liquid hot pepper sauce, snipped fresh sage, ground ginger, garlic cloves, minced, fresh ground pepper, liquid smoke, toasted sesame seeds, grain brown rice, chicken stock, sesame oil, sesame seeds, snipped fresh sage, boneless skinless chicken breasts, cut into 1 inch chunks, yellow squash, cut in half and then in 3/4 inch chunks, zucchini, cut in half and then in 3/4 inch chunks, vidalia onion, cut vertically and then into thirds, mushrooms, cut in half, red bell pepper, cut in 1-inch chunks

olive oil, apple cider vinegar, honey, caribbean jerk seasoning (i use ellie s jamaican spice mixture jamaican spice mixture), lime juice, steak, cubed, chicken breast, cubed, shrimp, peeled and deveined, red pepper , chunked, vidalia onions , chunked, button mushrooms, fresh pineapple , chunked, mango , chunked, bicardi rum, lime , wedged, grain and wild rice blend, cooked