41 gourd yat Recipes

chinese bittermillon, white prawns / shimp can be use, pork, fish sauce / salt can be use, soup stock or water, black pepper, steam of celanto chopped, green onion chopped

gourd, milk, cumin seed (jeera), turmeric powder, hot green chili peppers, curry leaves, oil (coconut preferred), salt

ivy gourd , halved lengthwise (tendli), chili powder, garam masala, coriander powder, cumin seed, lemon juice, salt , to taste, cilantro , for garnishing, oil, mustard seeds, cumin seed, dried red chili, curry leaves, urad dal, channa dal, onion, finely chopped

bitter-gourds ( karelay ), oil, cumin seeds, fenugreek seeds ( methi dana ), carom seeds (ajwaain ), nigella seeds ( kalonji ), onions, thinly sliced, tomatoes, thinly sliced, red chillies powder, turmeric powder, salt ( or to taste ), green chilli, finely chopped, fresh coriander leaves, chopped

chilled pumpkin, chilled evaporated milk, low-fat vanilla yogurt, sugar, pumpkin pie spice, cream

gourd (doodhi), milk, sugar, cardamom powder, saffron (a few flakes), ghee

light coconut milk, shrimp paste, onion, chopped, fresh ginger root, peeled and sliced, pork , cut into bite-sized pieces, peeled and deveined prawns, fresh green beans, trimmed and cut into 2-inch pieces, calabash gourd, peeled and cut into cubes, green chile pepper , halved lengthwise, thick coconut milk

bitter melon (karela), potatoes, peeled,cut in long strips and half cooked, chopped onions, chopped tomatoes, oil, cumin seed, turmeric powder, red chili powder, coriander powder, mango powder, black pepper, salt

acorn squash or 4 1/2 lbs butternut squash, about 2-3 large gourds, carrots, apple butter, divided, salt, pepper

gourd, cubed, yogurt, green chili pepper (optional), coconut, grated (fresh or dry ), cilantro, roughly chopped, turmeric, salt, oil (vegetable or canola), cumin seed, mustard seeds, dried red chilies

gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder

bitter gourd (karelas), plain yogurt, turmeric powder, salt, oil, fennel seed (moti saunf), fennel powder, chat masala

coriander seed, fresh turmeric, fresh ginger, shallots, garlic clove, tamarind pulp, red chilies, hot red chili peppers, fresh coconut, scraped, ridge gourd or 4 -6 courgettes, oil (for frying ), shallot, salt

bitter gourd (ampalaya) thinly sliced, salt mixed in a large bowl of water, carrots cut into strips, red bell pepper ( yellow or green is okey) cut into strips, head of garlic thinly sliced, salt, white vinegar, sugar, juice of match box sized ginger

gourd, grated (ghiya), cumin seed, garlic, chopped, gram flour (besan), green coriander, gingerroot, chopped, green chili pepper, chopped, salt, green coriander, mango powder (amchoor)

eggs, prawns, squid, green peas, frozen, snow peas, sliced, carrots, diced, onions, chopped, tomato sauce, fish sauce, soy sauce, garlic, chopped, sugar, corn oil, salt , to taste

calabash gourd, peeled and cut into cubes, split bengal gram (chana dal), ground turmeric, water, cooking oil, dried red chile peppers, broken into pieces, cumin seeds, minced fresh ginger root, minced garlic, ground red pepper, salt to taste, white sugar

vegetable oil, dried red chile peppers, broken into pieces, cumin seeds, mustard seed, coriander seed, fresh curry leaves, asafoetida powder, calabash gourd (anapakaya), cut into 3/4-inch pieces, milk, salt to taste, ground red pepper