23 gluten wheat protein Recipes
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whole wheat flour, oats, vital wheat gluten (optional) and9 Morewhole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts30 min, 12 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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textured vegetable protein ( ), boiling water, ketchup and10 Moretextured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil15 min, 13 ingredients
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textured vegetable protein, boiling water and15 Moretextured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )15 min, 17 ingredients
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textured vegetable protein, boiling water, ketchup, basil and9 Moretextured vegetable protein, boiling water, ketchup, basil, onion, olive oil, instant gluten flour or 3/4 cup unbleached flour or 3/4 cup wheat flour, salt, pepper, garlic powder, oregano, marjoram, fresh parsley, finely minced45 min, 13 ingredients
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potatoes, diced small, carrots, diced small and12 Morepotatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water1 hour 20 min, 14 ingredients
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water, textured vegetable protein, cumin, sage and11 Morewater, textured vegetable protein, cumin, sage, poultry or 1 tsp italian seasoning, red pepper flakes (or more to taste), garlic powder, paprika, salt, black pepper, drop liquid smoke flavoring, sugar, eggs, vital wheat gluten, flour20 min, 15 ingredients
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Protein Granola Bars With Kashi Golean
sugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients -
Low Fat Low Carb Protein Brownies
baking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients -
High Protein Breakfast Bread for Bread Machines
water, olive oil, wheat flour, soy flour and8 Morewater, olive oil, wheat flour, soy flour, wheat gluten flour, flax seed, splenda brown sugar blend, salt, yeast, sunflower seeds, raisins, dried cherries7 min, 12 ingredients -
Lower in Fat - High Protein Breakfast Bread for Bread Machines
water, olive oil, wheat flour, soy flour and7 Morewater, olive oil, wheat flour, soy flour, wheat gluten flour, flax seed, splenda sugar substitute, salt, yeast, sunflower seeds, raisins7 min, 11 ingredients -
Nutty Low-Carb Bread (A B M)
water , 80 - 90 f (1.25 cups) and14 Morewater , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)3 hour 10 min, 15 ingredients -
Low Carb Bake Mix
ground almonds, vital wheat gluten flour and3 Moreground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar25 min, 5 ingredients -
Tvp Burgers (Plain)
textured vegetable protein, boiling water and2 Moretextured vegetable protein, boiling water, vital wheat gluten, spices , of your choice10 min, 4 ingredients -
Crispy Chickenless Nuggets
soymilk (or other plant based milk), lemon juice and10 Moresoymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)1 hour , 12 ingredients -
Low carb cilantro tortillas
almond flour, wheat gluten flour and5 Morealmond flour, wheat gluten flour, powdered soy protein concentrate, lard (not butter/margarine), salt, chopped cilantro, water7 ingredients -
Jalapeno Cheddar Burger (Vegan)
textured vegetable protein, granules (96g) and8 Moretextured vegetable protein, granules (96g), vegetable broth (235g), nutritional yeast (30g), liquid smoke, jarred jalapenos, sliced, garlic cloves, minced, light miso (36g), non-dairy cream cheese (60g), vital wheat gluten (144g)50 min, 9 ingredients
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