35 garlic cape Recipes

garlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water

onion, sliced, vegetable oil, cardamom pods, cassia (you can use 1/2 tsp nutmeg instead), tomato, ripe, chopped, roasting chicken, cut up, garlic cloves (use less if you don tsp care for ), fresh gingerroot, green chili pepper, ground cumin, ground coriander, masala (if you can tsp find this use 2 tsp mild curry powder), turmeric, curry leaf (if you can tsp find this leave it out or use lemon or lime leaves, bruised to let flavour through), fresh coriander leaves, chopped for garnish (you can use parsley instead), salt

plain breadcrumbs, salt, sea scallops, olive oil, butter or 2 tbsp margarine, chopped freshly parsley, minced garlic, white wine, fresh lemon juice

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

yellowtail , scaled and filleted, skin on, coarse salt, oil for pan frying, onions, sliced, garlic, chopped, mustard seed, ginger paste, grape vinegar, half cup water, half cup golden brown sugar, coriander, ground, cumin, ground, masala, turmeric, bay leaves, allspice berries, peppercorns

olive oil, carrots (chopped ), stalks celery (chopped ), onions (chopped ), garlic cloves (chopped ), chicken stock, tomatoes (chopped ), oregano, salt, pepper, bay leaf, red bell pepper (chopped ), green bell pepper (chopped ), halibut (cubed )

ground beef, bread crumbs, chopped fresh parsley, eggs, grated onion, soy sauce, garlic powder, jellied cranberry sauce (such as ocean spray), ketchup, brown sugar, lemon juice

onion, medium, finely chopped, oil, coriander seeds, hot pepper flakes (you can use fresh hot peppers to taste), fennel, ground (or 4 tsp whole fennel seeds), ground cumin, ginger, fresh, finely chopped, turmeric, black pepper, coarsely ground, cardamom pods (whole pods), cinnamon, garam masala (available from indian shops, choose mild), chopped tomatoes (400g), chicken pieces (best to cut up a medium chicken), garlic, finely chopped, brown sugar (i like sticky muscovado), lemon juice, salt (or more , depending on type of salt)

hake fillets, rinsed in cold water (capensis fillets), lemons, cut into wedges, butter, cut up or 2 -3 tbsp margarine, lemon juice, fresh squeezed, fresh parsley, chopped, rice chex, finely crushed (or your choice of cereal), instant potato flakes, parmesan cheese, finely grated, parsley flakes, basil, garlic powder, tarragon, pepper, freshly ground, paprika

olive oil, onion, minced, linguica sausage, 1/2 cup minced (chourico or portuguese), garlic, minced, paprika, water, salt , to taste, fresh ground black pepper , to taste, bay leaves, butter beans, grain rice (preferably uncle ben s)

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

grain rice, chicken bouillon granule , dissolved in 2 tbsp of hot water, marjoram, rubbed sage, garlic powder, cut-up roasting chicken (or any assortment of pieces, 2 1/2 - 3 lb), whole berry cranberry sauce, butter, lemon juice, soy sauce

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

olive oil, onion, finely chopped, garlic clove, pressed, tomato paste, water, chopped green chilies, drained, grated ginger, curry powder, white vinegar, apricot preserves, plain yogurt

olive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)

chopped onion, garlic cloves, minced, peanut oil, summer savory or 1 pinch thyme, ground dried red chili (or to taste), sliced okra, chopped fresh tomatoes (or 2 cups canned tomatoes with juice), water, salt, minced fresh cilantro, lemon , juice of, diced potatoes, sliced cabbage (cut into 1-inch lengths ), chopped fresh parsley, chopped fresh cilantro

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper