194390 garden vegetable stir brown rice Recipes

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese

chicken broth or 3 cups vegetable broth, lentils, brown rice, chopped onion, garlic powder (i use more ), grated cheese (cheddar or a blend is preferable)

water, cooked brown rice (refrigerated overnight), peanut oil, green onions with tops, chopped, salt, carrots, grated, bean sprouts, cabbage, shredded, peas, cooked (optional), egg white, light soy sauce, sesame oil, fresh parsley, chopped

uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper

boneless chicken breasts , cut into thin strips, garlic, minced, mixed vegetables, frozen, brown rice, uncooked, vegetable oil

brown rice, flank steak, peanut oil, dry sherry, soy sauce, honey, cornstarch, minced fresh ginger, minced garlic, scallions, cut diagonally into 1-inch slices, snow peas, trimmed, yellow squash , halved lengthwise, then sliced 3/4-inch thick, red bell pepper, seeded cut into 1/4-inch strips, hot red pepper flakes

brown rice, sirloin steak, olive oil, garlic clove, minced, red wine vinegar, kosher salt, fresh coarse ground black pepper, onion, sliced (i prefer cippollini), tomato, diced

vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias

vegetable broth , or as needed, water , or as needed, asparagus , cut into 2-inch pieces, olive oil, chopped onion, garlic, finely chopped, short-grain brown rice, carrots, peeled and diced, zucchini, diced, green peas, thawed if frozen, grated parmesan cheese, butter, salt and ground black pepper to taste

brown rice (if you can get it, lundberg s blends are especially nice in this dish), butter, yellow onion, chopped, green pepper, chopped, mixed vegetables, of your choice cut into small pieces (we like cauliflower, broccoli, carrots, peas, yellow, red, and orange peppers, and celery), golden raisin (regular will work too), dried cranberries, apple, cored and chopped, almonds (optional), sharp cheddar cheese, cubed (optional), salt, pepper

brown rice, vegetable broth, chopped celery, chopped onion, chopped carrot, olive oil

chicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

chopped walnuts, canola oil, divided, sweet red pepper , julienned, broccoli florets, zucchini, sliced, yellow summer squash, sliced, frozen peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

broccoli florets, olive oil, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, garlic cloves, minced, minced fresh gingerroot, pepper, cubed cooked chicken breast, cooked brown rice, green onions, sliced, fresh or frozen peas, pineapple juice, reduced-sodium soy sauce, almonds, toasted

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

vegetable oil, carrots, celery ribs, onions, garlic cloves, mushroom, fennel, white wine, water, bay leaves, thyme, olive oil, carrots, celery ribs, onions, brown rice, brown lentils, frozen corn, frozen peas, sherry wine vinegar, salt & pepper