168490 garbanzo stew rice cooking light Recipes

canola oil, green onions, chopped, cooked chicken or 2 cups cooked pork or 2 cups shrimp or 2 cups cooked beef, chopped, rice, cooked, light soy sauce (or to taste), oyster sauce (or to taste), eggs, vegetables (cooked peas and or carrots, if desired)

shrimp, cooked, rice, cooked, light cream, butter, catsup, worcestershire sauce, tabasco sauce

cooked white rice or 1 1/2 cups cooked brown rice, leftover, buttermilk or 2 cups yogurt, white flour or 2 cups whole wheat flour, salt, eggs, baking soda

rice, cooked, milk, frozen broccoli, cooked, velveeta cheese, cubed, onion, diced, cream of chicken soup, mushrooms

rice, cooked, salad oil, vinegar or 3 tbsp white wine, salt, tarragon, parsley, green pepper , choped, green onion, peas, cooked, cucumber, tomatoes

rice, cooked, milk or 1 1/2 cups non-dairy substitute, eggs, beaten, sugar, vanilla, raisins (optional), nutmeg, cinnamon

olive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed

rice, cooked, light mayonnaise, pepper, pineapple juice (reserved from pineapple chunks), canola oil, onion, diced, sweet pepper, diced, garlic, minced, dill weed, lemon pepper seasoning, ground ginger, seasoning salt, soy sauce, baby shrimp, thawed, cooked and peeled, cooked ham, diced into 1/2-inch pieces, pineapple chunks, swiss cheese, separated

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

cooked brown rice or 3 cups cooked white rice, frozen corn kernels, thawed, sour cream, minced jalapeno pepper (optional), chopped scallion, monterey jack cheese, chopped parsley, shredded cheddar cheese

cooked white rice (cooked in beef or chicken stock stock), red pepper, chopped, green pepper, chopped, onion, chopped, chopped mushroom, carrot, chopped, garlic cloves, minced, soya sauce, garlic powder, onion powder, salt and pepper

cooked converted rice, cooked wild rice, chopped green olives, hard cooked egg, chopped, chopped onion, chopped parsley, chopped tomatoes, red wine vinegar, olive oil, tomatoes, cored and slightly carved out, creole mustard, essence , recipe follows, salt and pepper, chopped romaine lettuce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cooked rice, cooked & crumbled italian sausage, pepperoni (cut into small cubes ), mozzerella cheese (cut into small cubes ), eggs well beaten, parmesan cheese, salt & pepper, well drained roasted peppers cut into pieces

cooked white rice cook in 1 cup water, sugar, eggs, milk, vanilla, raisins

rice krispies, light karo syrup, sugar, butterscotch chips, chocolate chips, peanut butter

rice, cooked, onion, diced fine, butter, egg, slightly beaten, marjoram, dried, canned tuna, drained, swiss cheese, shredded, eggs, beaten, milk, dried marjoram, onion, diced fine, salt and pepper, pimiento