40 fussy eater Recipes

carrots, potatoes, celery (can sub zucchini when it s plentiful), beef (cheap cuts of hamburger, mince, chuck or the like), dripping (optional), chicken stock cubes (optional), water (12-16 cups), pearl barley, dried

coconut flavored rum, grape schnapps, chilled lemon-lime soda per serving

extra large eggs , hard boild, cooled and peeled, miracle whip light, mustard, pepper, salt, paprika

egg, lightly beaten, pasta sauce, divided (i used 2 cups home made), seasoned dry bread crumb, fine, salt, black pepper, ground beef, mozzarella cheese (i used 2 sticks string cheese) or 2 sticks mozzarella string cheese (i used 2 sticks string cheese), prosciutto (about 2 oz), spinach fettuccine, fresh (for big eaters or teens you may want to use more than 9 ounces), parmesan cheese

ground beef, browned and drained, whole chicken, cooked and chopped, cooked rice, carrots, mashed

frozen chopped broccoli, cream of chicken soup, diced cooked chicken, sour cream, shredded cheddar cheese, ritz crackers, crushed (that s 2 stacks), margarine, melted

olive oil, chopped onion, chopped carrot, chopped celery, kosher salt, soy chorizo sausage (optional), lentils , picked and rinsed, peeled and chopped fire-roasted tomato, vegetable broth (or for meat eater s, chicken broth), freshly ground coriander, freshly ground toasted cumin, black pepper, cardamom (optional)

pumpkin, washed, gruyere cheese, grated, chicken stock, crouton, toasted, salt and pepper, table cream

tuna (i prefer in water), mayonnaise, mustard, dill weed, lemon pepper, lemon juice (optional), pickle, diced (i use claussen) (optional), hard-boiled egg, diced (optional), american cheese (optional)

hamburger, egg, beef consomme, bread , torn into shreds, salt

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

plastic witch s cauldron (from party store ), grape sherbet, softened, grape soda, dry ice

ground beef 90/10, white bread, ketchup, egg, onion powder, salt, garlic powder, black pepper

lasagna noodles, ready to cook , no pre-boiling necessary, onions, fresh garlic cloves (pressed or minced ), zucchini (courgettes), mushrooms (the browner the color, the tastier they will be), tofu (optional), shredded mozzarella cheese, soft fresh goat cheese (about 1 cup s worth), tomato puree (or you can combine tomato paste with diced tomatoes), milk, butter, flour, bay leaf, nutmeg, dried oregano, dried basil, fresh basil, chili powder (pili-pili)

yves ground round vegetarian ground beef , original flavour or 1 1/2 cups rehydrated textured vegetable protein, garlic, minced, onion, chopped, jalapenos or 1 habaneros or 1 chili pepper (optional), green pepper, chopped, stalks celery, diced, kidney beans (red or white ), diced tomatoes, chili powder , to taste, black pepper, salt, red pepper flakes , to taste

zucchini, grated cheddar cheese, light sour cream, margarine, crushed corn flakes, salt, pepper

lean ground beef, pinto beans, drained and mashed with a fork, taco seasoning, cottage cheese, mild taco sauce (or mild salsa pureed), onion, minced (optional), green chilies, chopped (optional), cheese, shredded (cheddar or monterey jack both work great)