36 fruity for low fat Recipes

low-fat ricotta cheese, low-fat sour cream, strawberry jam or 1/4 cup cherry jam, lemon juice, cinnamon

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice

all-purpose flour, baking powder, baking soda, salt, sugar, plain yogurt (i used low-fat), canola oil, eggs, beaten, vanilla extract, orange zest, raisins (i used dried cranberries), walnuts (optional or use your favorite nut), powdered sugar, orange juice

corkscrew macaroni, pineapple chunks, drained with 2 tbsp juice reserved, cantaloupes or 1 cup honeydew, cubes, seedless grapes, honey, carton low-fat peach yogurt, sour cream, fresh strawberries, hulled and halved

pear halves in natural juice, cornstarch, ground cinnamon, golden raisin, walnuts or 1/4 cup pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread

chicken, drained, fuji apple, celery, grapes, sliced, pecans, chopped, sugar substitute, low-fat mayonnaise

fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted

plain low fat yogurt, crushed ice, honey, pineapple chunks, drained, splash smoothies tropical colada

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

low-fat vanilla yogurt, strawberry jam or 2 tbsp strawberry jelly or 2 tbsp strawberry preserves, teddy grahams cinnamon graham snacks

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

low-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)

pear halves in juice, cornstarch, ground cinnamon, golden raisins, walnuts or pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread

packaged coleslaw mix, pineapple chunks, mandarin oranges in light syrup, broccoli floret, peapods, carrot, shredded, assorted fresh vegetable , to taste

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted