Directions:
- Combine all ingredients in a medium bowl.
- Place plastic wrap or a lid on top and refrigerate for at least one hour.
- Serve with fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.2 Kcal (269 kJ) | ||
| Calories from fat | 36.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 4% | |
| Sodium | 23.21mg | 1% | |
| Potassium | 47.48mg | 1% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.58 Kcal (710 kJ) | ||
| Calories from fat | 95.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 6% | |
|---|---|---|---|
| Cholesterol | 34mg | 4% | |
| Sodium | 61.31mg | 1% | |
| Potassium | 125.41mg | 1% | |
| Total Carbs | 11.78g | 1% | |
| Sugars | 6.89g | 10% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 7.13g | 5% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 139.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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