69227 frozen smoothie no dairy Recipes

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

greek yogurt (i use fage total 0% as it has the most protein i ve found so far), frozen blueberries (no sugar added), frozen strawberries (no sugar added)

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

honey maid graham cracker crumbs, butter, melted, sugar, philadelphia neufchatel cheese, softened, sugar, frozen mixed berries (strawberries, raspberries, blueberries, blackberries), thawed, well drained, tub (8 oz.) cool whip lite whipped topping, thawed

dairy free pancake mix (such as bisquick), brown sugar, ground cinnamon, unsalted margarine, dairy free pancake mix (such as bisquick), soy milk, white sugar, egg, lightly beaten

frozen blueberries, unsweetened, frozen raspberries, unsweetened, milk, cocoa, cinnamon

frozen lemonade, cream cheese, at room temperature, sweetened condensed milk, non-dairy whipped topping, prepared graham cracker crust

frozen blueberries, frozen strawberries, pineapple juice, orange juice, non-fat vanilla yogurt, granulated sugar (optional)

coconut water, almonds, spinach, fresh mint, orange, stevia, ginger powder, fresh pineapple chunk, frozen mixed berries

banana, kiwi, strawberries, apple juice (100% pure), water, flax seed (crushed ), psyllium (husk )

frozen loaf poundcake, thawed, cherry pie filling, chilled, hersheys cocoa powder or 1/3 cup hershey european style cocoa, powdered sugar, frozen non-dairy whipped topping, thawed (3 1/2 cups)

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt

soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)

honey maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided

graham cracker crumbs, butter, melted, sugar, cream cheese, softened, sugar, frozen mixed berries, thawed, drained

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)