121565 frozen fruit salad healthy Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

frozen blueberries, frozen pineapple tidbits, frozen mango, chunks, frozen strawberries, plain yogurt, stevia, walnuts (chopped )

crushed pineapple, undrained, frozen sweetened strawberries, thawed, fruit cocktail, undrained, frozen orange juice concentrate, thawed, frozen lemonade concentrate, thawed, firm bananas, cubed, these are the base ingredients , now add whatever fruit you want.

neufchatel cheese, sour cream, reduced fat, grated lemon rind, salt, mixed fruit, frozen, lettuce leaves , as garnish

fat free cream cheese, sour cream, sugar, lemon zest, fruit

firm bananas, sliced, lemon juice, crushed pineapple, undrained, frozen unsweetened strawberries, thawed, water, frozen orange juice concentrate, thawed, sugar

frozen strawberries , defrosted, crushed pineapple , with juice, bananas , cut into slices, frozen lemonade concentrate , defrosted, frozen orange juice concentrate , defrosted, white sugar, water

fruit salad, peach slices, pineapple chunks, dry vanilla instant pudding mix, strawberries, (quartered ), banana, (sliced ), blueberries, grapes (i use the red ones ), sugar (optional)

fruit salad, chunk pineapple, mandarin oranges, maraschino cherries, sliced bananas, vanilla pudding, (not instant )

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

fruit cocktail, drained, mandarin oranges, drained, pineapple chunks, undrained, crushed pineapple, undrained, frozen orange juice concentrate, thawed and undiluted, bananas, sliced, sugar, ups 7-up soda

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

water, vanilla yogurt or 2 cups plain yogurt, frozen orange juice concentrate, thawed, frozen lemonade concentrate, thawed, bananas, sliced, crushed pineapple with juice, frozen strawberries, thawed

cream cheese, mayonnaise, heavy cream , whipped, red maraschino cherry, quartered, green maraschino cherry, quartered (or use all red ), fruit cocktail, marshmallows, diced (about 24 marshmallows)

jell-o mixed fruit gelatin, salt, boiling water, pineapple tidbits, lemon juice, mayonnaise, whipping cream, banana, diced, seeded halved grapes, diced maraschino cherry, chopped nuts, sour cream

strawberry jell-o gelatin dessert, boiling water, frozen pink lemonade concentrate, cool whip frozen whipped topping, thawed, peach slices, drained (can use canned pears, sliced, or use both if desired), green seedless grape (sliced in half if desired), maraschino cherry (without the juice), bananas, sliced 1 inch thick

apricot halves, drained, frozen sweetened sliced strawberries, thawed and drained, pineapple tidbits, bananas, sliced, frozen orange juice concentrate, thawed, juice can water