21 frozen chicken pot taco Recipes

frozen chicken breasts, rotel tomatoes & chilies, low-sodium taco seasoning

chicken breasts (i use the family size package of 5 that i store in the freezer), black beans, drained, frozen corn, black olives, drained (sliced black olives), onion, chopped, red bell pepper, chopped, salsa , medium, cream cheese, taco seasoning (i use taco bell or lawry s )

chicken breasts, frozen, ranch dressing mix, taco seasoning mix, onion, diced, rotel tomatoes, black beans, cannellini beans, kidney beans, vegetarian baked beans, kernel corn

chicken breasts, frozen, taco seasoning, black beans, undrained, whole kernel corn, drained, salsa

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

boneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)

salsa, water, taco seasoning, boneless skinless chicken breasts, frozen, salt and pepper, to taste, black beans , do not drain, cream cheese, cubed, instant rice, uncooked, shredded cheddar cheese (optional)

boneless skinless chicken breasts, cut in large dice, frozen corn, chili beans, chunky salsa , such as pace, taco seasoning, sugar, salt and pepper, to taste, cheddar cheese, grated

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

frozen chicken breasts, white corn, cream of chicken soup, chicken broth, taco seasoning, green chilies, white beans, sour cream

frozen boneless chicken breasts, taco seasoning mix, black beans, rinsed & drained, corn, drained, salsa

butter, yellow onion, chopped, carrots, peeled and chopped, flour, salt and pepper, chicken broth, cooked chicken (i use leftover rotisserie chicken), taco seasoning, black beans, drained and rinsed, chopped green chilies, frozen corn, frozen white corn

boneless skinless chicken breasts (can be frozen), chicken taco seasoning mix, petite diced tomatoes, dark red kidney beans, undrained, garbanzo beans, undrained, corn (or use frozen ), butter (sliced ), salt, diced raw white onion (optional), lime , juice of, sour cream (optional), tortilla chips (optional)

boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

boneless chicken breasts, chili hot beans (bush s medium), catalina dressing, old el paso taco sauce, frozen corn (or 1 12 oz can of corn, drained), cooked brown rice, sour cream

boneless skinless chicken breasts (frozen or thawed ), water, taco seasoning, salsa, instant rice