Place all ingredients, except salt, pepper and cheese into crock pot and stir well.
Cook on high 4-5 hours or on low 6-8 hours.
Add salt and pepper to taste, if needed, sprinkle cheese over top and cook an additional 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.29 Kcal (1446 kJ)
Calories from fat	142.87 Kcal
		% Daily Value*
Total Fat	15.87g	24%
Cholesterol	115.4mg	38%
Sodium	998.11mg	42%
Potassium	499.6mg	11%
Total Carbs	17.36g	6%
Sugars	5.34g	21%
Dietary Fiber	1.19g	5%
Protein	36.01g	72%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	1.3mg	7%
Calcium	131mg	13%

Amount Per 100 g
Calories	148.39 Kcal (621 kJ)
Calories from fat	61.4 Kcal
		% Daily Value*
Total Fat	6.82g	24%
Cholesterol	49.6mg	38%
Sodium	428.95mg	42%
Potassium	214.71mg	11%
Total Carbs	7.46g	6%
Sugars	2.3g	21%
Dietary Fiber	0.51g	5%
Protein	15.48g	72%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	7%
Iron	0.5mg	7%
Calcium	56.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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